15.2 km | 01:09:21 | 04:33/km日期: 2020-05-06 19:23 - 總爬升: 166 m - 平均心率: 141 - 卡路里: 885 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 78%
Pace: 05'08" / 05'02" / 04'45" / 04'37" / 04'29" / 04'31" / 04'41" / 04'45" / 04'21" / 04'21" / 04'15" / 04'13" / 04'44" / 04'33" / 04'08" / 03'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
278.23 km 
Nike Zoom Fly3(黑粉28.0cm 280g) 累積 :
340.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'02" | 00:10'10" |
| 3 | 04'45" | 00:14'55" |
| 4 | 04'37" | 00:19'32" |
| 5 | 04'29" | 00:24'01" |
| 6 | 04'31" | 00:28'32" |
| 7 | 04'41" | 00:33'13" |
| 8 | 04'45" | 00:37'58" |
| 9 | 04'21" | 00:42'19" |
| 10 | 04'21" | 00:46'40" |
| 11 | 04'15" | 00:50'55" |
| 12 | 04'13" | 00:55'08" |
| 13 | 04'44" | 00:59'52" |
| 14 | 04'33" | 01:04'25" |
| 15 | 04'08" | 01:08'33" |
| 15.2 | 03'17" | 01:09'21" |
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