14.8 km | 01:20:02 | 05:23/km日期: 2020-05-06 17:03 - 卡路里: 1042 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 67%
Pace: 05'56" / 05'35" / 05'25" / 05'23" / 05'10" / 05'10" / 05'18" / 05'13" / 06'27" / 05'47" / 05'14" / 05'07" / 05'04" / 05'09" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'51") | 1000 / 1000 |
| 2 | | 05'35" (+00'31") | 1000 / 2000 |
| 3 | | 05'24" (+00'20") | 1000 / 3000 |
| 4 | | 05'23" (+00'19") | 1000 / 4000 |
| 5 | | 05'09" (+00'05") | 1000 / 5000 |
| 6 | | 05'10" (+00'06") | 1000 / 6000 |
| 7 | | 05'17" (+00'13") | 1000 / 7000 |
| 8 | | 05'13" (+00'09") | 1000 / 8000 |
| 9 | | 06'26" (+01'22") | 1000 / 9000 |
| 10 | | 05'46" (+00'42") | 1000 / 10000 |
| 11 | | 05'14" (+00'10") | 1000 / 11000 |
| 12 | | 05'06" (+00'02") | 1000 / 12000 |
| 13 | | 05'04" | 1000 / 13000 |
| 14 | | 05'08" (+00'04") | 1000 / 14000 |
| 15 | | 04'52" | 840 / 14840 |
5月累積里程 : 257.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'35" | 00:11'31" |
| 3 | 05'25" | 00:16'56" |
| 4 | 05'23" | 00:22'19" |
| 5 | 05'10" | 00:27'29" |
| 6 | 05'10" | 00:32'39" |
| 7 | 05'18" | 00:37'57" |
| 8 | 05'13" | 00:43'10" |
| 9 | 06'27" | 00:49'37" |
| 10 | 05'47" | 00:55'24" |
| 11 | 05'14" | 01:00'38" |
| 12 | 05'07" | 01:05'45" |
| 13 | 05'04" | 01:10'49" |
| 14 | 05'09" | 01:15'58" |
| 14.8 | 04'51" | 01:20'03" |
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