11.7 km | 01:00:04 | 05:08/km日期: 2020-05-05 17:17 - 卡路里: 835 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 68%
Pace: 05'37" / 05'09" / 05'03" / 05'14" / 05'01" / 05'04" / 05'16" / 05'15" / 05'10" / 05'02" / 05'01" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'36") | 1000 / 1000 |
| 2 | | 05'09" (+00'09") | 1000 / 2000 |
| 3 | | 05'03" (+00'03") | 1000 / 3000 |
| 4 | | 05'14" (+00'14") | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 05'04" (+00'04") | 1000 / 6000 |
| 7 | | 05'16" (+00'16") | 1000 / 7000 |
| 8 | | 05'14" (+00'14") | 1000 / 8000 |
| 9 | | 05'09" (+00'09") | 1000 / 9000 |
| 10 | | 05'01" (+00'01") | 1000 / 10000 |
| 11 | | 05'00" | 1000 / 11000 |
| 12 | | 04'39" | 693 / 11693 |
5月累積里程 : 257.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'09" | 00:10'46" |
| 3 | 05'03" | 00:15'49" |
| 4 | 05'14" | 00:21'03" |
| 5 | 05'01" | 00:26'04" |
| 6 | 05'04" | 00:31'08" |
| 7 | 05'16" | 00:36'24" |
| 8 | 05'15" | 00:41'39" |
| 9 | 05'10" | 00:46'49" |
| 10 | 05'02" | 00:51'51" |
| 11 | 05'01" | 00:56'52" |
| 11.7 | 04'38" | 01:00'05" |
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