26.2 km | 02:27:51 | 05:38/km日期: 2020-05-03 06:11 - 總爬升: 450 m - 卡路里: 1580 Cal - 平均步頻: 198 - 溫度: 26°C - 濕度: 88%
Pace: 06'49" / 13'23" / 05'17" / 05'21" / 05'17" / 05'24" / 05'28" / 05'29" / 06'33" / 06'47" / 05'53" / 09'50" / 10'24" / 05'47" / 05'04" / 07'23" / 05'02" / 05'43" / 05'04" / 05'09" / 07'10" / 10'28" / 05'45" / 06'42" / 07'09" / 06'01" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'59") | 1000 / 1000 |
2 | | 06'39" (+01'49") | 6 / 1006 |
3 | | 27'38" (+22'48") | 210 / 1216 |
4 | | 05'32" (+00'42") | 1000 / 2216 |
5 | | 05'15" (+00'25") | 1000 / 3216 |
6 | | 05'20" (+00'30") | 1000 / 4216 |
7 | | 05'19" (+00'29") | 1000 / 5216 |
8 | | 05'25" (+00'35") | 1000 / 6216 |
9 | | 05'28" (+00'38") | 1000 / 7216 |
10 | | 05'30" (+00'40") | 1000 / 8216 |
11 | | 06'21" (+01'31") | 1000 / 9216 |
12 | | 05'56" (+01'06") | 1000 / 10216 |
13 | | 05'51" (+01'01") | 1000 / 11216 |
14 | | 05'28" (+00'38") | 1000 / 12216 |
15 | | 05'46" (+00'56") | 1000 / 13216 |
16 | | 05'41" (+00'51") | 1000 / 14216 |
17 | | 04'54" (+00'04") | 1000 / 15216 |
18 | | 05'07" (+00'17") | 1000 / 16216 |
19 | | 04'56" (+00'06") | 1000 / 17216 |
20 | | 04'50" | 1000 / 18216 |
21 | | 05'05" (+00'15") | 1000 / 19216 |
22 | | 05'04" (+00'14") | 1000 / 20216 |
23 | | 05'09" (+00'19") | 1000 / 21216 |
24 | | 04'58" (+00'08") | 1000 / 22216 |
25 | | 05'05" (+00'15") | 1000 / 23216 |
26 | | 05'10" (+00'20") | 1000 / 24216 |
27 | | 05'52" (+01'02") | 1000 / 25216 |
28 | | 05'55" (+01'05") | 1000 / 26216 |
29 | | 04'51" (+00'01") | 12 / 26229 |
5月累積里程 : 290.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 13'23" | 00:20'12" |
3 | 05'17" | 00:25'29" |
4 | 05'21" | 00:30'50" |
5 | 05'17" | 00:36'07" |
6 | 05'24" | 00:41'31" |
7 | 05'28" | 00:46'59" |
8 | 05'29" | 00:52'28" |
9 | 06'33" | 00:59'01" |
10 | 06'47" | 01:05'48" |
11 | 05'53" | 01:11'41" |
12 | 09'50" | 01:21'31" |
13 | 10'24" | 01:31'55" |
14 | 05'47" | 01:37'42" |
15 | 05'04" | 01:42'46" |
16 | 07'23" | 01:50'09" |
17 | 05'02" | 01:55'11" |
18 | 05'43" | 02:00'54" |
19 | 05'04" | 02:05'58" |
20 | 05'09" | 02:11'07" |
21 | 07'10" | 02:18'17" |
22 | 10'28" | 02:28'45" |
23 | 05'45" | 02:34'30" |
24 | 06'42" | 02:41'12" |
25 | 07'09" | 02:48'21" |
26 | 06'01" | 02:54'22" |
26.2 | 05'48" | 02:55'42" |