10.0 km | 01:16:55 | 07:41/km日期: 2020-05-04 18:00 - 總爬升: 124 m - 卡路里: 617 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 73%
Pace: 07'02" / 07'14" / 07'19" / 08'15" / 07'31" / 06'51" / 06'49" / 07'03" / 08'49" / 10'01" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'13") | 1000 / 1000 |
| 2 | | 07'13" (+00'24") | 1000 / 2000 |
| 3 | | 07'19" (+00'30") | 1000 / 3000 |
| 4 | | 08'15" (+01'26") | 1000 / 4000 |
| 5 | | 07'30" (+00'41") | 1000 / 5000 |
| 6 | | 06'51" (+00'02") | 1000 / 6000 |
| 7 | | 06'49" | 1000 / 7000 |
| 8 | | 07'02" (+00'13") | 1000 / 8000 |
| 9 | | 08'48" (+01'59") | 1000 / 9000 |
| 10 | | 10'00" (+03'11") | 1000 / 10000 |
| 11 | | 08'27" (+01'38") | 4 / 10004 |
5月累積里程 : 57.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'14" | 00:14'16" |
| 3 | 07'19" | 00:21'35" |
| 4 | 08'15" | 00:29'50" |
| 5 | 07'31" | 00:37'21" |
| 6 | 06'51" | 00:44'12" |
| 7 | 06'49" | 00:51'01" |
| 8 | 07'03" | 00:58'04" |
| 9 | 08'49" | 01:06'53" |
| 10 | 10'01" | 01:16'54" |
| 10.0 | 07'36" | 01:16'56" |
展開計圈分析
留言 
