12.0 km | 01:05:29 | 05:27/km日期: 2020-05-04 09:18 - 總爬升: 226 m - 卡路里: 648 Cal - 總步數: 12814 - 平均步頻: 195 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 70%
Pace: 05'58" / 05'42" / 05'35" / 05'10" / 05'25" / 05'25" / 05'18" / 05'19" / 05'24" / 05'17" / 05'25" / 05'23" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'48") | 1002 / 1002 | 187 / 89 |
| 2 | | 05'40" (+00'30") | 1003 / 2005 | 192 / 91 |
| 3 | | 05'32" (+00'22") | 1007 / 3013 | 195 / 92 |
| 4 | | 05'10" | 1007 / 4020 | 196 / 98 |
| 5 | | 05'21" (+00'11") | 1002 / 5023 | 197 / 94 |
| 6 | | 05'24" (+00'14") | 1000 / 6023 | 196 / 94 |
| 7 | | 05'18" (+00'08") | 1000 / 7023 | 196 / 95 |
| 8 | | 05'20" (+00'10") | 1004 / 8027 | 197 / 94 |
| 9 | | 05'23" (+00'13") | 1001 / 9029 | 196 / 94 |
| 10 | | 05'17" (+00'07") | 1002 / 10032 | 196 / 96 |
| 11 | | 05'22" (+00'12") | 1003 / 11035 | 198 / 93 |
| 12 | | 05'21" (+00'11") | 1005 / 12041 | 196 / 94 |
5月累積里程 : 303.47 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'42" | 00:11'40" |
| 3 | 05'35" | 00:17'15" |
| 4 | 05'10" | 00:22'25" |
| 5 | 05'25" | 00:27'50" |
| 6 | 05'25" | 00:33'15" |
| 7 | 05'18" | 00:38'33" |
| 8 | 05'19" | 00:43'52" |
| 9 | 05'24" | 00:49'16" |
| 10 | 05'17" | 00:54'33" |
| 11 | 05'25" | 00:59'58" |
| 12 | 05'23" | 01:05'21" |
| 12.0 | 08'53" | 01:05'29" |
留言 
展開計圈分析
