9.6 km | 01:09:29 | 07:12/km日期: 2020-05-02 18:50 - 卡路里: 479 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 58%
Pace: 07'52" / 07'50" / 08'03" / 13'55" / 07'31" / 06'13" / 06'42" / 06'24" / 06'24" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+01'40") | 1000 / 1000 |
2 | | 07'49" (+01'37") | 1000 / 2000 |
3 | | 08'03" (+01'51") | 1000 / 3000 |
4 | | 08'08" (+01'56") | 1000 / 4000 |
5 | | 07'31" (+01'19") | 1000 / 5000 |
6 | | 06'12" | 1000 / 6000 |
7 | | 06'42" (+00'30") | 1000 / 7000 |
8 | | 06'23" (+00'11") | 1000 / 8000 |
9 | | 06'23" (+00'11") | 1000 / 9000 |
10 | | 06'48" (+00'36") | 641 / 9641 |
5月累積里程 : 100.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'50" | 00:15'42" |
3 | 08'03" | 00:23'45" |
4 | 13'55" | 00:37'40" |
5 | 07'31" | 00:45'11" |
6 | 06'13" | 00:51'24" |
7 | 06'42" | 00:58'06" |
8 | 06'24" | 01:04'30" |
9 | 06'24" | 01:10'54" |
9.6 | 06'48" | 01:15'16" |