13.0 km | 01:14:37 | 05:43/km日期: 2020-04-26 15:43 - 平均心率: 157 - 卡路里: 1013 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 81%
Pace: 06'34" / 06'01" / 05'47" / 05'47" / 05'41" / 05'38" / 05'47" / 05'35" / 05'27" / 05'31" / 05'16" / 05'46" / 05'39" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'18") | 1000 / 1000 |
| 2 | | 06'00" (+00'44") | 1000 / 2000 |
| 3 | | 05'47" (+00'31") | 1000 / 3000 |
| 4 | | 05'47" (+00'31") | 1000 / 4000 |
| 5 | | 05'40" (+00'24") | 1000 / 5000 |
| 6 | | 05'37" (+00'21") | 1000 / 6000 |
| 7 | | 05'45" (+00'29") | 1000 / 7000 |
| 8 | | 05'36" (+00'20") | 1000 / 8000 |
| 9 | | 05'25" (+00'09") | 1000 / 9000 |
| 10 | | 05'31" (+00'15") | 1000 / 10000 |
| 11 | | 05'16" | 1000 / 11000 |
| 12 | | 05'44" (+00'28") | 1000 / 12000 |
| 13 | | 05'39" (+00'23") | 1000 / 13000 |
| 14 | | 04'55" | 35 / 13035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 : 80.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'01" | 00:12'35" |
| 3 | 05'47" | 00:18'22" |
| 4 | 05'47" | 00:24'09" |
| 5 | 05'41" | 00:29'50" |
| 6 | 05'38" | 00:35'28" |
| 7 | 05'47" | 00:41'15" |
| 8 | 05'35" | 00:46'50" |
| 9 | 05'27" | 00:52'17" |
| 10 | 05'31" | 00:57'48" |
| 11 | 05'16" | 01:03'04" |
| 12 | 05'46" | 01:08'50" |
| 13 | 05'39" | 01:14'29" |
| 13.0 | 05'09" | 01:14'40" |
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