9.6 km | 00:52:44 | 05:31/km日期: 2020-04-27 18:16 - 總爬升: 187 m - 卡路里: 515 Cal - 總步數: 10066 - 平均步頻: 190 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 61%
Pace: 05'12" / 05'28" / 05'45" / 05'32" / 05'48" / 05'24" / 05'38" / 05'22" / 05'30" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" | 1007 / 1007 | 186 / 100 |
2 | | 05'28" (+00'10") | 1003 / 2010 | 191 / 95 |
3 | | 05'44" (+00'26") | 1001 / 3012 | 192 / 90 |
4 | | 05'40" (+00'22") | 1003 / 4015 | 190 / 92 |
5 | | 05'36" (+00'18") | 1003 / 5019 | 190 / 93 |
6 | | 05'25" (+00'07") | 1004 / 6024 | 190 / 96 |
7 | | 05'36" (+00'18") | 1005 / 7029 | 190 / 93 |
8 | | 05'20" (+00'02") | 1005 / 8034 | 193 / 97 |
9 | | 05'26" (+00'08") | 1001 / 9036 | 192 / 95 |
10 | | 05'16" | 549 / 9585 | 191 / 99 |
4月累積里程 : 217.09 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'28" | 00:10'40" |
3 | 05'45" | 00:16'25" |
4 | 05'32" | 00:21'57" |
5 | 05'48" | 00:27'45" |
6 | 05'24" | 00:33'09" |
7 | 05'38" | 00:38'47" |
8 | 05'22" | 00:44'09" |
9 | 05'30" | 00:49'39" |
9.5 | 05'36" | 00:52'44" |