16.2 km | 01:49:45 | 06:45/km日期: 2020-04-26 07:23 - 平均心率: 133 - 卡路里: 834 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 87%
Pace: 06'17" / 06'17" / 06'19" / 06'20" / 06'28" / 06'34" / 06'27" / 06'41" / 06'36" / 14'37" / 06'37" / 06'39" / 06'52" / 06'54" / 07'41" / 07'45" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'14") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 06'19" (+00'02") | 1000 / 3000 |
| 4 | | 06'19" (+00'02") | 1000 / 4000 |
| 5 | | 06'28" (+00'11") | 1000 / 5000 |
| 6 | | 06'34" (+00'17") | 1000 / 6000 |
| 7 | | 06'26" (+00'09") | 1000 / 7000 |
| 8 | | 06'41" (+00'24") | 1000 / 8000 |
| 9 | | 06'36" (+00'19") | 1000 / 9000 |
| 10 | | 07'11" (+00'54") | 1000 / 10000 |
| 11 | | 06'36" (+00'19") | 1000 / 11000 |
| 12 | | 06'38" (+00'21") | 1000 / 12000 |
| 13 | | 06'51" (+00'34") | 1000 / 13000 |
| 14 | | 06'52" (+00'35") | 1000 / 14000 |
| 15 | | 07'40" (+01'23") | 1000 / 15000 |
| 16 | | 07'45" (+01'28") | 1000 / 16000 |
| 17 | | 07'54" (+01'37") | 237 / 16237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
4月累積里程 : 321.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'17" | 00:12'34" |
| 3 | 06'19" | 00:18'53" |
| 4 | 06'20" | 00:25'13" |
| 5 | 06'28" | 00:31'41" |
| 6 | 06'34" | 00:38'15" |
| 7 | 06'27" | 00:44'42" |
| 8 | 06'41" | 00:51'23" |
| 9 | 06'36" | 00:57'59" |
| 10 | 14'37" | 01:12'36" |
| 11 | 06'37" | 01:19'13" |
| 12 | 06'39" | 01:25'52" |
| 13 | 06'52" | 01:32'44" |
| 14 | 06'54" | 01:39'38" |
| 15 | 07'41" | 01:47'19" |
| 16 | 07'45" | 01:55'04" |
| 16.2 | 07'56" | 01:56'57" |
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