7.0 km | 00:48:02 | 06:50/km日期: 2014-09-15 16:46 - 地點: 三重河濱 - 天氣: 晴 - 卡路里: 629 Cal - 溫度: 33°C - 濕度: 62%
Pace: 07'31" / 07'26" / 07'14" / 06'06" / 06'58" / 05'35" / 06'32" / 24'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+02'28") | 401 / 401 |
2 | | 07'16" (+02'11") | 403 / 804 |
3 | | 07'41" (+02'36") | 398 / 1203 |
4 | | 07'24" (+02'19") | 404 / 1607 |
5 | | 07'22" (+02'17") | 408 / 2016 |
6 | | 07'17" (+02'12") | 402 / 2419 |
7 | | 07'16" (+02'11") | 403 / 2822 |
8 | | 06'57" (+01'52") | 401 / 3224 |
9 | | 06'41" (+01'36") | 403 / 3627 |
10 | | 05'09" (+00'04") | 400 / 4028 |
11 | | 07'03" (+01'58") | 404 / 4432 |
12 | | 06'52" (+01'47") | 400 / 4832 |
13 | | 05'53" (+00'48") | 401 / 5234 |
14 | | 06'05" (+01'00") | 409 / 5644 |
15 | | 05'05" | 402 / 6046 |
16 | | 07'07" (+02'02") | 406 / 6453 |
17 | | 05'21" (+00'16") | 398 / 6852 |
18 | | 08'34" (+03'29") | 233 / 7085 |
9月累積里程 :
84.83 km adidas Climacool Revolution 累積 :
837.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'26" | 00:14'57" |
3 | 07'14" | 00:22'11" |
4 | 06'06" | 00:28'17" |
5 | 06'58" | 00:35'15" |
6 | 05'35" | 00:40'50" |
7 | 06'32" | 00:47'22" |
7.0 | 24'41" | 00:48'02" |