10.0 km | 01:07:33 | 06:44/km日期: 2020-04-19 09:18 - 卡路里: 612 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 76%
Pace: 07'38" / 07'05" / 07'04" / 07'01" / 06'46" / 06'41" / 06'42" / 07'33" / 06'20" / 06'45" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'23") | 1000 / 1000 |
| 2 | | 07'05" (+00'50") | 1000 / 2000 |
| 3 | | 07'03" (+00'48") | 1000 / 3000 |
| 4 | | 07'01" (+00'46") | 1000 / 4000 |
| 5 | | 06'46" (+00'31") | 1000 / 5000 |
| 6 | | 06'15" | 1000 / 6000 |
| 7 | | 06'42" (+00'27") | 1000 / 7000 |
| 8 | | 06'19" (+00'04") | 1000 / 8000 |
| 9 | | 06'20" (+00'05") | 1000 / 9000 |
| 10 | | 06'17" (+00'02") | 1000 / 10000 |
| 11 | | 04'41" | 10 / 10010 |
4月累積里程 : 152.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'05" | 00:14'43" |
| 3 | 07'04" | 00:21'47" |
| 4 | 07'01" | 00:28'48" |
| 5 | 06'46" | 00:35'34" |
| 6 | 06'41" | 00:42'15" |
| 7 | 06'42" | 00:48'57" |
| 8 | 07'33" | 00:56'30" |
| 9 | 06'20" | 01:02'50" |
| 10 | 06'45" | 01:09'35" |
| 10.0 | 04'55" | 01:09'38" |
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