5.0 km | 00:37:20 | 07:25/km日期: 2014-09-16 21:34 - 卡路里: 272 Cal - 溫度: 32°C - 濕度: 70%
Pace: 06'56" / 07'47" / 07'32" / 07'12" / 06'49" / 53'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 453 / 453 |
| 2 | | 07'51" (+01'34") | 415 / 868 |
| 3 | | 07'35" (+01'18") | 415 / 1283 |
| 4 | | 07'01" (+00'44") | 415 / 1699 |
| 5 | | 08'28" (+02'11") | 415 / 2114 |
| 6 | | 07'08" (+00'51") | 415 / 2529 |
| 7 | | 14'55" (+08'38") | 415 / 2945 |
| 8 | | 07'18" (+01'01") | 415 / 3360 |
| 9 | | 07'32" (+01'15") | 415 / 3775 |
| 10 | | 07'01" (+00'44") | 415 / 4191 |
| 11 | | 07'18" (+01'01") | 415 / 4606 |
| 12 | | 16'55" (+10'38") | 49 / 4655 |
9月累積里程 : 35.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'47" | 00:14'43" |
| 3 | 07'32" | 00:22'15" |
| 4 | 07'12" | 00:29'27" |
| 5 | 06'49" | 00:36'16" |
| 4.7 | -4'-30" | 00:37'49" |
留言 
展開計圈分析
