11.4 km | 01:04:50 | 05:39/km日期: 2020-04-18 06:14 - 卡路里: 711 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 79%
Pace: 05'49" / 05'45" / 05'45" / 05'51" / 05'40" / 05'38" / 05'38" / 05'43" / 05'39" / 05'33" / 05'16" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'31") | 1003 / 1003 |
| 2 | | 05'43" (+00'27") | 1003 / 2007 |
| 3 | | 05'46" (+00'30") | 996 / 3003 |
| 4 | | 05'46" (+00'30") | 1012 / 4015 |
| 5 | | 05'42" (+00'26") | 993 / 5009 |
| 6 | | 05'40" (+00'24") | 1007 / 6016 |
| 7 | | 05'35" (+00'19") | 1010 / 7027 |
| 8 | | 05'43" (+00'27") | 997 / 8024 |
| 9 | | 05'39" (+00'23") | 997 / 9022 |
| 10 | | 05'30" (+00'14") | 1006 / 10028 |
| 11 | | 05'16" | 1010 / 11039 |
| 12 | | 04'58" | 445 / 11484 |
4月累積里程 :
114.58 km 
mizuao waverider23 累積 :
512.5 kmAndroid - HTC HTC Desire 12s 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'45" | 00:11'34" |
| 3 | 05'45" | 00:17'19" |
| 4 | 05'51" | 00:23'10" |
| 5 | 05'40" | 00:28'50" |
| 6 | 05'38" | 00:34'28" |
| 7 | 05'38" | 00:40'06" |
| 8 | 05'43" | 00:45'49" |
| 9 | 05'39" | 00:51'28" |
| 10 | 05'33" | 00:57'01" |
| 11 | 05'16" | 01:02'17" |
| 11.5 | 04'53" | 01:04'39" |
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