5.0 km | 00:33:28 | 06:41/km日期: 2020-03-04 08:48 - 卡路里: 243 Cal - 平均步頻: 178
Pace: 04'30" / 06'27" / 06'51" / 06'49" / 06'50" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'02") | 1000 / 1000 |
2 | | 06'26" | 1000 / 2000 |
3 | | 06'51" (+00'25") | 1000 / 3000 |
4 | | 06'49" (+00'23") | 1000 / 4000 |
5 | | 06'49" (+00'23") | 1000 / 5000 |
6 | | 09'50" (+03'24") | 5 / 5005 |
3月累積里程 : 20.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 06'27" | 00:10'57" |
3 | 06'51" | 00:17'48" |
4 | 06'49" | 00:24'37" |
5 | 06'50" | 00:31'27" |
5.0 | 09'24" | 00:31'30" |