28.1 km | 03:05:58 | 06:37/km日期: 2020-04-20 05:16 - 總爬升: 319 m - 地點: 十八尖山 - 天氣: 陰 - 平均心率: 149 - 卡路里: 1740 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 77%
Pace: 07'23" / 06'41" / 06'39" / 06'21" / 06'30" / 06'35" / 06'41" / 06'32" / 06'41" / 06'38" / 06'49" / 06'14" / 06'06" / 08'58" / 06'43" / 06'36" / 06'06" / 06'24" / 09'59" / 06'42" / 07'14" / 07'39" / 07'18" / 07'41" / 06'31" / 06'45" / 06'47" / 433'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'27") | 1000 / 1000 |
2 | | 06'41" (+01'20") | 1000 / 2000 |
3 | | 06'38" (+01'17") | 1000 / 3000 |
4 | | 06'20" (+00'59") | 1000 / 4000 |
5 | | 06'30" (+01'09") | 1000 / 5000 |
6 | | 06'34" (+01'13") | 1000 / 6000 |
7 | | 06'41" (+01'20") | 1000 / 7000 |
8 | | 06'31" (+01'10") | 1000 / 8000 |
9 | | 06'41" (+01'20") | 1000 / 9000 |
10 | | 06'37" (+01'16") | 1000 / 10000 |
11 | | 06'48" (+01'27") | 1000 / 11000 |
12 | | 06'13" (+00'52") | 1000 / 12000 |
13 | | 06'06" (+00'45") | 1000 / 13000 |
14 | | 07'58" (+02'37") | 1000 / 14000 |
15 | | 06'42" (+01'21") | 1000 / 15000 |
16 | | 06'35" (+01'14") | 1000 / 16000 |
17 | | 06'06" (+00'45") | 1000 / 17000 |
18 | | 06'23" (+01'02") | 1000 / 18000 |
19 | | 07'15" (+01'54") | 1000 / 19000 |
20 | | 06'42" (+01'21") | 1000 / 20000 |
21 | | 06'52" (+01'31") | 1000 / 21000 |
22 | | 06'48" (+01'27") | 1000 / 22000 |
23 | | 07'17" (+01'56") | 1000 / 23000 |
24 | | 06'56" (+01'35") | 1000 / 24000 |
25 | | 06'31" (+01'10") | 1000 / 25000 |
26 | | 06'11" (+00'50") | 1000 / 26000 |
27 | | 06'47" (+01'26") | 1000 / 27000 |
28 | | 05'21" | 1000 / 28000 |
29 | | 03'35" | 54 / 28054 |
新竹徐世顯