10.2 km | 01:16:10 | 07:29/km日期: 2020-04-20 20:33 - 總爬升: 214 m - 卡路里: 640 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 81%
Pace: 07'03" / 05'17" / 05'13" / 04'58" / 04'56" / 06'28" / 10'44" / 10'23" / 10'54" / 08'33" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+02'23") | 498 / 498 |
| 2 | | 06'44" (+01'54") | 499 / 998 |
| 3 | | 05'21" (+00'31") | 495 / 1493 |
| 4 | | 05'15" (+00'25") | 500 / 1994 |
| 5 | | 05'11" (+00'21") | 516 / 2510 |
| 6 | | 05'11" (+00'21") | 487 / 2998 |
| 7 | | 05'00" (+00'10") | 505 / 3504 |
| 8 | | 04'55" (+00'05") | 510 / 4015 |
| 9 | | 04'59" (+00'09") | 497 / 4513 |
| 10 | | 04'56" (+00'06") | 495 / 5008 |
| 11 | | 04'50" | 509 / 5517 |
| 12 | | 09'37" (+04'47") | 498 / 6016 |
| 13 | | 09'49" (+04'59") | 505 / 6522 |
| 14 | | 10'09" (+05'19") | 498 / 7020 |
| 15 | | 10'34" (+05'44") | 504 / 7525 |
| 16 | | 10'12" (+05'22") | 496 / 8021 |
| 17 | | 11'16" (+06'26") | 503 / 8525 |
| 18 | | 10'39" (+05'49") | 500 / 9026 |
| 19 | | 07'34" (+02'44") | 502 / 9528 |
| 20 | | 09'13" (+04'23") | 500 / 10028 |
| 21 | | 08'30" (+03'40") | 150 / 10179 |
4月累積里程 :
148.16 km 
hoka 4 累積 :
820.0 kmAndroid - samsung SM-A505GN 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'17" | 00:12'20" |
| 3 | 05'13" | 00:17'33" |
| 4 | 04'58" | 00:22'31" |
| 5 | 04'56" | 00:27'27" |
| 6 | 06'28" | 00:33'55" |
| 7 | 10'44" | 00:44'39" |
| 8 | 10'23" | 00:55'02" |
| 9 | 10'54" | 01:05'56" |
| 10 | 08'33" | 01:14'29" |
| 10.2 | 07'42" | 01:15'52" |
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