23.1 km | 02:38:04 | 06:50/km日期: 2020-04-19 05:57 - 總爬升: 422 m - 地點: 穿山甲 - 平均心率: 124 - 卡路里: 1061 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 83%
Pace: 05'47" / 05'37" / 05'24" / 06'49" / 05'10" / 05'50" / 07'01" / 05'43" / 05'40" / 06'56" / 04'55" / 06'35" / 05'22" / 05'33" / 08'11" / 05'43" / 06'32" / 08'44" / 05'19" / 14'38" / 09'44" / 08'38" / 07'39" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'52") | 1000 / 1000 |
| 2 | | 05'37" (+00'43") | 1000 / 2000 |
| 3 | | 05'24" (+00'30") | 1000 / 3000 |
| 4 | | 06'48" (+01'54") | 1000 / 4000 |
| 5 | | 05'10" (+00'16") | 1000 / 5000 |
| 6 | | 05'49" (+00'55") | 1000 / 6000 |
| 7 | | 07'00" (+02'06") | 1000 / 7000 |
| 8 | | 05'43" (+00'49") | 1000 / 8000 |
| 9 | | 05'39" (+00'45") | 1000 / 9000 |
| 10 | | 06'56" (+02'02") | 1000 / 10000 |
| 11 | | 04'54" | 1000 / 11000 |
| 12 | | 06'35" (+01'41") | 1000 / 12000 |
| 13 | | 05'21" (+00'27") | 1000 / 13000 |
| 14 | | 05'33" (+00'39") | 1000 / 14000 |
| 15 | | 08'10" (+03'16") | 1000 / 15000 |
| 16 | | 05'43" (+00'49") | 1000 / 16000 |
| 17 | | 06'31" (+01'37") | 1000 / 17000 |
| 18 | | 08'44" (+03'50") | 1000 / 18000 |
| 19 | | 05'18" (+00'24") | 1000 / 19000 |
| 20 | | 14'37" (+09'43") | 1000 / 20000 |
| 21 | | 09'43" (+04'49") | 1000 / 21000 |
| 22 | | 08'38" (+03'44") | 1000 / 22000 |
| 23 | | 07'38" (+02'44") | 1000 / 23000 |
| 24 | | 05'42" (+00'48") | 102 / 23102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
332.52 km 
Nike Pegasus 35 Turbo 累積 :
2030.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'37" | 00:11'24" |
| 3 | 05'24" | 00:16'48" |
| 4 | 06'49" | 00:23'37" |
| 5 | 05'10" | 00:28'47" |
| 6 | 05'50" | 00:34'37" |
| 7 | 07'01" | 00:41'38" |
| 8 | 05'43" | 00:47'21" |
| 9 | 05'40" | 00:53'01" |
| 10 | 06'56" | 00:59'57" |
| 11 | 04'55" | 01:04'52" |
| 12 | 06'35" | 01:11'27" |
| 13 | 05'22" | 01:16'49" |
| 14 | 05'33" | 01:22'22" |
| 15 | 08'11" | 01:30'33" |
| 16 | 05'43" | 01:36'16" |
| 17 | 06'32" | 01:42'48" |
| 18 | 08'44" | 01:51'32" |
| 19 | 05'19" | 01:56'51" |
| 20 | 14'38" | 02:11'29" |
| 21 | 09'44" | 02:21'13" |
| 22 | 08'38" | 02:29'51" |
| 23 | 07'39" | 02:37'30" |
| 23.1 | 05'41" | 02:38'05" |
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