42.7 km | 05:28:51 | 07:42/km日期: 2020-01-19 06:01 - 總爬升: 367 m - 平均心率: 162 - 卡路里: 2304 Cal - 總步數: 58186 - 平均步頻: 176 - 平均步幅: 73 cm - 溫度: 15°C - 濕度: 83%
Pace: 06'38" / 05'57" / 05'47" / 05'29" / 05'36" / 05'37" / 06'23" / 05'25" / 05'36" / 05'29" / 06'12" / 06'42" / 06'15" / 06'42" / 06'19" / 06'46" / 07'49" / 06'49" / 06'52" / 07'04" / 07'48" / 07'42" / 07'47" / 07'58" / 07'42" / 08'30" / 08'10" / 08'10" / 08'15" / 08'26" / 09'06" / 08'12" / 08'57" / 08'37" / 10'27" / 09'51" / 10'23" / 09'34" / 09'01" / 10'05" / 09'36" / 08'34" / 07'54" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 00'00" | 0 / 0 | 0 / 0 |
| 2 | | 07'42" | 42675 / 42675 | 176 / 73 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 64.93 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'57" | 00:12'35" |
| 3 | 05'47" | 00:18'22" |
| 4 | 05'29" | 00:23'51" |
| 5 | 05'36" | 00:29'27" |
| 6 | 05'37" | 00:35'04" |
| 7 | 06'23" | 00:41'27" |
| 8 | 05'25" | 00:46'52" |
| 9 | 05'36" | 00:52'28" |
| 10 | 05'29" | 00:57'57" |
| 11 | 06'12" | 01:04'09" |
| 12 | 06'42" | 01:10'51" |
| 13 | 06'15" | 01:17'06" |
| 14 | 06'42" | 01:23'48" |
| 15 | 06'19" | 01:30'07" |
| 16 | 06'46" | 01:36'53" |
| 17 | 07'49" | 01:44'42" |
| 18 | 06'49" | 01:51'31" |
| 19 | 06'52" | 01:58'23" |
| 20 | 07'04" | 02:05'27" |
| 21 | 07'48" | 02:13'15" |
| 22 | 07'42" | 02:20'57" |
| 23 | 07'47" | 02:28'44" |
| 24 | 07'58" | 02:36'42" |
| 25 | 07'42" | 02:44'24" |
| 26 | 08'30" | 02:52'54" |
| 27 | 08'10" | 03:01'04" |
| 28 | 08'10" | 03:09'14" |
| 29 | 08'15" | 03:17'29" |
| 30 | 08'26" | 03:25'55" |
| 31 | 09'06" | 03:35'01" |
| 32 | 08'12" | 03:43'13" |
| 33 | 08'57" | 03:52'10" |
| 34 | 08'37" | 04:00'47" |
| 35 | 10'27" | 04:11'14" |
| 36 | 09'51" | 04:21'05" |
| 37 | 10'23" | 04:31'28" |
| 38 | 09'34" | 04:41'02" |
| 39 | 09'01" | 04:50'03" |
| 40 | 10'05" | 05:00'08" |
| 41 | 09'36" | 05:09'44" |
| 42 | 08'34" | 05:18'18" |
| 43 | 07'54" | 05:26'12" |
| 42.7 | -8'-10" | 05:28'51" |
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