21.5 km | 01:58:05 | 05:30/km日期: 2020-04-15 06:43 - 地點: 南港 - 天氣: 17 - 卡路里: 1290 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 73%
Pace: 07'34" / 07'19" / 06'13" / 06'20" / 05'37" / 05'29" / 05'12" / 05'07" / 05'09" / 05'16" / 05'16" / 05'53" / 05'11" / 05'41" / 05'41" / 08'29" / 05'07" / 07'23" / 06'02" / 01'46" / 04'53" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+05'42") | 1000 / 1000 |
| 2 | | 07'01" (+05'15") | 1000 / 2000 |
| 3 | | 06'13" (+04'27") | 1000 / 3000 |
| 4 | | 06'20" (+04'34") | 1000 / 4000 |
| 5 | | 05'36" (+03'50") | 1000 / 5000 |
| 6 | | 05'29" (+03'43") | 1000 / 6000 |
| 7 | | 05'12" (+03'26") | 1000 / 7000 |
| 8 | | 05'06" (+03'20") | 1000 / 8000 |
| 9 | | 05'09" (+03'23") | 1000 / 9000 |
| 10 | | 05'15" (+03'29") | 1000 / 10000 |
| 11 | | 05'15" (+03'29") | 1000 / 11000 |
| 12 | | 05'52" (+04'06") | 1000 / 12000 |
| 13 | | 05'11" (+03'25") | 1000 / 13000 |
| 14 | | 05'41" (+03'55") | 1000 / 14000 |
| 15 | | 05'40" (+03'54") | 1000 / 15000 |
| 16 | | 05'45" (+03'59") | 1000 / 16000 |
| 17 | | 05'07" (+03'21") | 1000 / 17000 |
| 18 | | 06'08" (+04'22") | 1000 / 18000 |
| 19 | | 05'23" (+03'37") | 1000 / 19000 |
| 20 | | 01'46" | 1000 / 20000 |
| 21 | | 04'52" (+03'06") | 1000 / 21000 |
| 22 | | 05'18" (+03'32") | 459 / 21459 |
4月累積里程 :
252.71 km 
361度 STRATA 累積 :
1907.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'19" | 00:14'53" |
| 3 | 06'13" | 00:21'06" |
| 4 | 06'20" | 00:27'26" |
| 5 | 05'37" | 00:33'03" |
| 6 | 05'29" | 00:38'32" |
| 7 | 05'12" | 00:43'44" |
| 8 | 05'07" | 00:48'51" |
| 9 | 05'09" | 00:54'00" |
| 10 | 05'16" | 00:59'16" |
| 11 | 05'16" | 01:04'32" |
| 12 | 05'53" | 01:10'25" |
| 13 | 05'11" | 01:15'36" |
| 14 | 05'41" | 01:21'17" |
| 15 | 05'41" | 01:26'58" |
| 16 | 08'29" | 01:35'27" |
| 17 | 05'07" | 01:40'34" |
| 18 | 07'23" | 01:47'57" |
| 19 | 06'02" | 01:53'59" |
| 20 | 01'46" | 01:55'45" |
| 21 | 04'53" | 02:00'38" |
| 21.5 | 05'19" | 02:03'05" |
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