13.0 km | 01:15:24 | 05:47/km日期: 2020-04-14 18:07 - 平均心率: 149 - 卡路里: 901 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 51%
Pace: 06'07" / 05'40" / 05'43" / 05'57" / 05'44" / 10'06" / 05'52" / 05'55" / 05'51" / 05'51" / 05'43" / 05'55" / 05'12" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'53") | 1000 / 1000 |
| 2 | | 05'40" (+00'28") | 1000 / 2000 |
| 3 | | 05'43" (+00'31") | 1000 / 3000 |
| 4 | | 05'57" (+00'45") | 1000 / 4000 |
| 5 | | 05'43" (+00'31") | 1000 / 5000 |
| 6 | | 05'50" (+00'38") | 1000 / 6000 |
| 7 | | 05'51" (+00'39") | 1000 / 7000 |
| 8 | | 05'55" (+00'43") | 1000 / 8000 |
| 9 | | 05'51" (+00'39") | 1000 / 9000 |
| 10 | | 05'50" (+00'38") | 1000 / 10000 |
| 11 | | 05'42" (+00'30") | 1000 / 11000 |
| 12 | | 05'54" (+00'42") | 1000 / 12000 |
| 13 | | 05'12" | 1000 / 13000 |
| 14 | | 04'37" | 18 / 13018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 199.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'40" | 00:11'47" |
| 3 | 05'43" | 00:17'30" |
| 4 | 05'57" | 00:23'27" |
| 5 | 05'44" | 00:29'11" |
| 6 | 10'06" | 00:39'17" |
| 7 | 05'52" | 00:45'09" |
| 8 | 05'55" | 00:51'04" |
| 9 | 05'51" | 00:56'55" |
| 10 | 05'51" | 01:02'46" |
| 11 | 05'43" | 01:08'29" |
| 12 | 05'55" | 01:14'24" |
| 13 | 05'12" | 01:19'36" |
| 13.0 | 04'36" | 01:19'41" |
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