7.0 km | 00:36:32 | 05:12/km日期: 2020-04-11 06:15 - 卡路里: 424 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 78%
Pace: 05'28" / 05'46" / 05'06" / 04'50" / 04'48" / 04'36" / 04'23" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+02'39") | 1000 / 1000 |
| 2 | | 05'45" (+01'22") | 1000 / 2000 |
| 3 | | 05'05" (+00'42") | 1000 / 3000 |
| 4 | | 04'49" (+00'26") | 1000 / 4000 |
| 5 | | 04'47" (+00'24") | 1000 / 5000 |
| 6 | | 04'35" (+00'12") | 1000 / 6000 |
| 7 | | 04'23" | 1000 / 7000 |
| 8 | | 03'41" | 8 / 7008 |
4月累積里程 : 48.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'46" | 00:11'14" |
| 3 | 05'06" | 00:16'20" |
| 4 | 04'50" | 00:21'10" |
| 5 | 04'48" | 00:25'58" |
| 6 | 04'36" | 00:30'34" |
| 7 | 04'23" | 00:34'57" |
| 7.0 | 03'58" | 00:34'59" |
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