11.1 km | 01:03:41 | 05:44/km日期: 2020-04-13 11:51 - 卡路里: 599 Cal - 總步數: 11200 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 29%
Pace: 05'48" / 05'41" / 05'40" / 05'42" / 05'38" / 05'42" / 05'31" / 05'44" / 05'39" / 05'40" / 05'31" / 13'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'21") | 1008 / 1008 | 181 / 94 |
2 | | 05'37" (+00'10") | 1001 / 2009 | 180 / 98 |
3 | | 05'39" (+00'12") | 1000 / 3010 | 177 / 99 |
4 | | 05'40" (+00'13") | 1004 / 4014 | 177 / 99 |
5 | | 05'39" (+00'12") | 1008 / 5023 | 177 / 99 |
6 | | 05'38" (+00'11") | 1006 / 6029 | 177 / 99 |
7 | | 05'40" (+00'13") | 1000 / 7030 | 175 / 100 |
8 | | 05'45" (+00'18") | 1006 / 8036 | 176 / 98 |
9 | | 05'39" (+00'12") | 1008 / 9044 | 178 / 98 |
10 | | 05'37" (+00'10") | 1008 / 10052 | 178 / 99 |
11 | | 05'27" | 1004 / 11057 | 180 / 101 |
12 | | 10'48" (+05'21") | 103 / 11160 | 34 / 271 |
4月累積里程 : 174.98 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'41" | 00:11'29" |
3 | 05'40" | 00:17'09" |
4 | 05'42" | 00:22'51" |
5 | 05'38" | 00:28'29" |
6 | 05'42" | 00:34'11" |
7 | 05'31" | 00:39'42" |
8 | 05'44" | 00:45'26" |
9 | 05'39" | 00:51'05" |
10 | 05'40" | 00:56'45" |
11 | 05'31" | 01:02'16" |
11.1 | 13'42" | 01:03'41" |