11.0 km | 01:02:12 | 05:38/km日期: 2020-04-09 18:32 - 卡路里: 684 Cal - 平均步頻: 176
Pace: 05'30" / 05'28" / 05'31" / 05'32" / 05'33" / 05'31" / 05'39" / 05'52" / 05'37" / 05'33" / 05'59" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" | 988 / 988 |
2 | | 05'28" | 1013 / 2001 |
3 | | 05'30" (+00'02") | 1001 / 3002 |
4 | | 05'32" (+00'04") | 998 / 4001 |
5 | | 05'29" (+00'01") | 995 / 4997 |
6 | | 05'31" (+00'03") | 999 / 5996 |
7 | | 05'42" (+00'14") | 1005 / 7002 |
8 | | 05'47" (+00'19") | 996 / 7999 |
9 | | 05'38" (+00'10") | 1013 / 9012 |
10 | | 05'34" (+00'06") | 996 / 10008 |
11 | | 05'58" (+00'30") | 1000 / 11009 |
12 | | 06'12" (+00'44") | 16 / 11025 |
4月累積里程 :
89.32 km MIZUNO WAVE RIDER 22 累積 :
1649.6 kmAndroid - HUAWEI ELE-L29 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'28" | 00:10'58" |
3 | 05'31" | 00:16'29" |
4 | 05'32" | 00:22'01" |
5 | 05'33" | 00:27'34" |
6 | 05'31" | 00:33'05" |
7 | 05'39" | 00:38'44" |
8 | 05'52" | 00:44'36" |
9 | 05'37" | 00:50'13" |
10 | 05'33" | 00:55'46" |
11 | 05'59" | 01:01'45" |
11.0 | 03'56" | 01:01'51" |