24.1 km | 02:37:59 | 06:33/km日期: 2020-04-11 06:39 - 平均心率: 146 - 卡路里: 1626 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 78%
Pace: 06'13" / 05'55" / 05'54" / 05'54" / 05'46" / 05'47" / 05'49" / 05'46" / 05'39" / 05'43" / 06'23" / 12'51" / 56'33" / 05'30" / 05'32" / 05'24" / 05'21" / 05'17" / 05'37" / 09'34" / 14'08" / 09'13" / 06'46" / 06'44" / 14'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'56") | 1000 / 1000 |
| 2 | | 05'55" (+00'38") | 1000 / 2000 |
| 3 | | 05'53" (+00'36") | 1000 / 3000 |
| 4 | | 05'53" (+00'36") | 1000 / 4000 |
| 5 | | 05'46" (+00'29") | 1000 / 5000 |
| 6 | | 05'46" (+00'29") | 1000 / 6000 |
| 7 | | 05'49" (+00'32") | 1000 / 7000 |
| 8 | | 05'45" (+00'28") | 1000 / 8000 |
| 9 | | 05'39" (+00'22") | 1000 / 9000 |
| 10 | | 05'42" (+00'25") | 1000 / 10000 |
| 11 | | 06'22" (+01'05") | 1000 / 11000 |
| 12 | | 08'36" (+03'19") | 1000 / 12000 |
| 13 | | 05'49" (+00'32") | 1000 / 13000 |
| 14 | | 05'29" (+00'12") | 1000 / 14000 |
| 15 | | 05'32" (+00'15") | 1000 / 15000 |
| 16 | | 05'23" (+00'06") | 1000 / 16000 |
| 17 | | 05'20" (+00'03") | 1000 / 17000 |
| 18 | | 05'17" | 1000 / 18000 |
| 19 | | 05'37" (+00'20") | 1000 / 19000 |
| 20 | | 07'48" (+02'31") | 1000 / 20000 |
| 21 | | 14'08" (+08'51") | 1000 / 21000 |
| 22 | | 09'13" (+03'56") | 1000 / 22000 |
| 23 | | 06'46" (+01'29") | 1000 / 23000 |
| 24 | | 06'43" (+01'26") | 1000 / 24000 |
| 25 | | 14'14" (+08'57") | 97 / 24097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
414.08 km 
Adidas Boston 7 累積 :
5484.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'55" | 00:12'08" |
| 3 | 05'54" | 00:18'02" |
| 4 | 05'54" | 00:23'56" |
| 5 | 05'46" | 00:29'42" |
| 6 | 05'47" | 00:35'29" |
| 7 | 05'49" | 00:41'18" |
| 8 | 05'46" | 00:47'04" |
| 9 | 05'39" | 00:52'43" |
| 10 | 05'43" | 00:58'26" |
| 11 | 06'23" | 01:04'49" |
| 12 | 12'51" | 01:17'40" |
| 13 | 56'33" | 02:14'13" |
| 14 | 05'30" | 02:19'43" |
| 15 | 05'32" | 02:25'15" |
| 16 | 05'24" | 02:30'39" |
| 17 | 05'21" | 02:36'00" |
| 18 | 05'17" | 02:41'17" |
| 19 | 05'37" | 02:46'54" |
| 20 | 09'34" | 02:56'28" |
| 21 | 14'08" | 03:10'36" |
| 22 | 09'13" | 03:19'49" |
| 23 | 06'46" | 03:26'35" |
| 24 | 06'44" | 03:33'19" |
| 24.1 | 14'19" | 03:34'43" |
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