18.1 km | 02:14:12 | 07:26/km日期: 2020-04-11 06:34 - 總爬升: 177 m - 平均心率: 140 - 卡路里: 1342 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 79%
Pace: 06'15" / 05'48" / 06'02" / 05'46" / 09'04" / 07'41" / 07'59" / 08'18" / 11'36" / 15'44" / 07'34" / 07'08" / 05'27" / 04'33" / 05'11" / 07'51" / 06'31" / 05'17" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'43") | 1000 / 1000 |
2 | | 05'48" (+01'16") | 1000 / 2000 |
3 | | 06'02" (+01'30") | 1000 / 3000 |
4 | | 05'45" (+01'13") | 1000 / 4000 |
5 | | 09'03" (+04'31") | 1000 / 5000 |
6 | | 07'41" (+03'09") | 1000 / 6000 |
7 | | 07'58" (+03'26") | 1000 / 7000 |
8 | | 08'17" (+03'45") | 1000 / 8000 |
9 | | 11'36" (+07'04") | 1000 / 9000 |
10 | | 15'43" (+11'11") | 1000 / 10000 |
11 | | 07'34" (+03'02") | 1000 / 11000 |
12 | | 07'07" (+02'35") | 1000 / 12000 |
13 | | 05'27" (+00'55") | 1000 / 13000 |
14 | | 04'32" | 1000 / 14000 |
15 | | 05'10" (+00'38") | 1000 / 15000 |
16 | | 07'51" (+03'19") | 1000 / 16000 |
17 | | 06'31" (+01'59") | 1000 / 17000 |
18 | | 05'16" (+00'44") | 1000 / 18000 |
19 | | 08'23" (+03'51") | 53 / 18053 |
台南鄭宇巽
台南鄭宇巽
吃的比跑得多