30.4 km | 04:18:21 | 08:30/km日期: 2020-04-11 05:29 - 總爬升: 879 m - 卡路里: 1777 Cal - 平均步頻: 73 - 溫度: 16°C - 濕度: 91%
Pace: 06'39" / 06'26" / 06'48" / 08'04" / 08'46" / 12'49" / 07'51" / 07'46" / 07'30" / 12'14" / 08'46" / 08'02" / 06'36" / 06'46" / 05'53" / 06'39" / 07'46" / 09'32" / 22'48" / 12'53" / 06'35" / 06'27" / 09'59" / 10'03" / 10'30" / 05'39" / 06'18" / 05'47" / 06'18" / 05'23" / 11'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'29") | 1001 / 1001 |
| 2 | | 06'21" (+01'12") | 996 / 1997 |
| 3 | | 06'46" (+01'37") | 1000 / 2998 |
| 4 | | 08'07" (+02'58") | 1007 / 4005 |
| 5 | | 08'45" (+03'36") | 1001 / 5006 |
| 6 | | 12'48" (+07'39") | 1001 / 6008 |
| 7 | | 07'50" (+02'41") | 1012 / 7020 |
| 8 | | 07'45" (+02'36") | 990 / 8010 |
| 9 | | 07'30" (+02'21") | 1013 / 9024 |
| 10 | | 12'49" (+07'40") | 1011 / 10035 |
| 11 | | 08'07" (+02'58") | 1073 / 11108 |
| 12 | | 08'01" (+02'52") | 1002 / 12111 |
| 13 | | 06'20" (+01'11") | 1002 / 13113 |
| 14 | | 06'42" (+01'33") | 1023 / 14137 |
| 15 | | 06'04" (+00'55") | 990 / 15128 |
| 16 | | 06'52" (+01'43") | 1013 / 16141 |
| 17 | | 10'00" (+04'51") | 1002 / 17143 |
| 18 | | 07'16" (+02'07") | 1004 / 18147 |
| 19 | | 23'19" (+18'10") | 1007 / 19154 |
| 20 | | 11'51" (+06'42") | 999 / 20154 |
| 21 | | 06'29" (+01'20") | 1011 / 21165 |
| 22 | | 06'25" (+01'16") | 1004 / 22170 |
| 23 | | 14'56" (+09'47") | 994 / 23165 |
| 24 | | 05'09" | 1006 / 24171 |
| 25 | | 10'29" (+05'20") | 1008 / 25180 |
| 26 | | 05'38" (+00'29") | 993 / 26174 |
| 27 | | 06'17" (+01'08") | 1014 / 27188 |
| 28 | | 05'42" (+00'33") | 994 / 28182 |
| 29 | | 06'18" (+01'09") | 1010 / 29193 |
| 30 | | 05'26" (+00'17") | 998 / 30191 |
| 31 | | 08'41" (+03'32") | 408 / 30599 |
4月累積里程 : 540.24 km
Android - Sony F8332 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'26" | 00:13'05" |
| 3 | 06'48" | 00:19'53" |
| 4 | 08'04" | 00:27'57" |
| 5 | 08'46" | 00:36'43" |
| 6 | 12'49" | 00:49'32" |
| 7 | 07'51" | 00:57'23" |
| 8 | 07'46" | 01:05'09" |
| 9 | 07'30" | 01:12'39" |
| 10 | 12'14" | 01:24'53" |
| 11 | 08'46" | 01:33'39" |
| 12 | 08'02" | 01:41'41" |
| 13 | 06'36" | 01:48'17" |
| 14 | 06'46" | 01:55'03" |
| 15 | 05'53" | 02:00'56" |
| 16 | 06'39" | 02:07'35" |
| 17 | 07'46" | 02:15'21" |
| 18 | 09'32" | 02:24'53" |
| 19 | 22'48" | 02:47'41" |
| 20 | 12'53" | 03:00'34" |
| 21 | 06'35" | 03:07'09" |
| 22 | 06'27" | 03:13'36" |
| 23 | 09'59" | 03:23'35" |
| 24 | 10'03" | 03:33'38" |
| 25 | 10'30" | 03:44'08" |
| 26 | 05'39" | 03:49'47" |
| 27 | 06'18" | 03:56'05" |
| 28 | 05'47" | 04:01'52" |
| 29 | 06'18" | 04:08'10" |
| 30 | 05'23" | 04:13'33" |
| 30.5 | 08'25" | 04:18'03" |
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