11.4 km | 01:00:01 | 05:17/km日期: 2020-04-09 17:47 - 卡路里: 928 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 82%
Pace: 05'28" / 05'14" / 05'08" / 05'04" / 05'11" / 05'03" / 05'07" / 05'02" / 05'18" / 05'18" / 05'28" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'27") | 1000 / 1000 |
| 2 | | 05'13" (+00'12") | 1000 / 2000 |
| 3 | | 05'08" (+00'07") | 1000 / 3000 |
| 4 | | 05'03" (+00'02") | 1000 / 4000 |
| 5 | | 05'10" (+00'09") | 1000 / 5000 |
| 6 | | 05'03" (+00'02") | 1000 / 6000 |
| 7 | | 05'07" (+00'06") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 05'18" (+00'17") | 1000 / 9000 |
| 10 | | 05'17" (+00'16") | 1000 / 10000 |
| 11 | | 05'27" (+00'26") | 1000 / 11000 |
| 12 | | 07'27" (+02'26") | 359 / 11359 |
4月累積里程 : 307.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'14" | 00:10'42" |
| 3 | 05'08" | 00:15'50" |
| 4 | 05'04" | 00:20'54" |
| 5 | 05'11" | 00:26'05" |
| 6 | 05'03" | 00:31'08" |
| 7 | 05'07" | 00:36'15" |
| 8 | 05'02" | 00:41'17" |
| 9 | 05'18" | 00:46'35" |
| 10 | 05'18" | 00:51'53" |
| 11 | 05'28" | 00:57'21" |
| 11.4 | 07'25" | 01:00'01" |
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