11.3 km | 01:04:51 | 05:44/km日期: 2020-04-09 17:42 - 卡路里: 569 Cal - 總步數: 12228 - 平均步頻: 188 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 59%
Pace: 06'06" / 05'35" / 05'31" / 05'50" / 05'40" / 05'29" / 05'40" / 05'39" / 05'40" / 05'43" / 05'48" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'37") | 1003 / 1003 | 189 / 86 |
| 2 | | 05'33" (+00'06") | 1005 / 2009 | 190 / 94 |
| 3 | | 05'29" (+00'02") | 1003 / 3013 | 193 / 94 |
| 4 | | 05'48" (+00'21") | 1005 / 4018 | 189 / 91 |
| 5 | | 05'40" (+00'13") | 1006 / 5025 | 191 / 92 |
| 6 | | 05'27" | 1004 / 6030 | 191 / 95 |
| 7 | | 05'37" (+00'10") | 1007 / 7038 | 188 / 94 |
| 8 | | 05'36" (+00'09") | 1006 / 8044 | 187 / 95 |
| 9 | | 05'38" (+00'11") | 1003 / 9047 | 189 / 93 |
| 10 | | 05'42" (+00'15") | 1002 / 10049 | 186 / 94 |
| 11 | | 05'47" (+00'20") | 1002 / 11052 | 185 / 93 |
| 12 | | 06'51" (+01'24") | 308 / 11360 | 167 / 87 |
4月累積里程 : 247.09 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'35" | 00:11'41" |
| 3 | 05'31" | 00:17'12" |
| 4 | 05'50" | 00:23'02" |
| 5 | 05'40" | 00:28'42" |
| 6 | 05'29" | 00:34'11" |
| 7 | 05'40" | 00:39'51" |
| 8 | 05'39" | 00:45'30" |
| 9 | 05'40" | 00:51'10" |
| 10 | 05'43" | 00:56'53" |
| 11 | 05'48" | 01:02'41" |
| 11.3 | 07'01" | 01:04'51" |
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