10.1 km | 00:59:22 | 05:52/km日期: 2020-04-09 18:22 - 平均心率: 165 - 卡路里: 511 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 64%
Pace: 06'22" / 05'54" / 05'53" / 05'56" / 06'02" / 05'52" / 05'48" / 05'50" / 05'44" / 05'33" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'49") | 1000 / 1000 |
| 2 | | 05'53" (+00'21") | 1000 / 2000 |
| 3 | | 05'52" (+00'20") | 1000 / 3000 |
| 4 | | 05'56" (+00'24") | 1000 / 4000 |
| 5 | | 06'01" (+00'29") | 1000 / 5000 |
| 6 | | 05'52" (+00'20") | 1000 / 6000 |
| 7 | | 05'47" (+00'15") | 1000 / 7000 |
| 8 | | 05'49" (+00'17") | 1000 / 8000 |
| 9 | | 05'44" (+00'12") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'07" | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
200.16 km 
Skechers go run ride 7 累積 :
1126.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'54" | 00:12'16" |
| 3 | 05'53" | 00:18'09" |
| 4 | 05'56" | 00:24'05" |
| 5 | 06'02" | 00:30'07" |
| 6 | 05'52" | 00:35'59" |
| 7 | 05'48" | 00:41'47" |
| 8 | 05'50" | 00:47'37" |
| 9 | 05'44" | 00:53'21" |
| 10 | 05'33" | 00:58'54" |
| 10.1 | 05'07" | 00:59'24" |
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