11.4 km | 01:03:40 | 05:34/km日期: 2020-04-05 06:54 - 卡路里: 709 Cal - 平均步頻: 173 - 溫度: 20°C - 濕度: 73%
Pace: 05'48" / 05'38" / 05'46" / 05'46" / 05'40" / 05'33" / 05'40" / 05'33" / 05'30" / 05'17" / 05'14" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'30") | 990 / 990 |
| 2 | | 05'39" (+00'24") | 1012 / 2003 |
| 3 | | 05'44" (+00'29") | 1003 / 3006 |
| 4 | | 05'44" (+00'29") | 1004 / 4011 |
| 5 | | 05'38" (+00'23") | 1003 / 5014 |
| 6 | | 05'35" (+00'20") | 1006 / 6021 |
| 7 | | 05'39" (+00'24") | 997 / 7018 |
| 8 | | 05'34" (+00'19") | 1012 / 8031 |
| 9 | | 05'26" (+00'11") | 999 / 9030 |
| 10 | | 05'15" | 1013 / 10044 |
| 11 | | 05'15" | 991 / 11036 |
| 12 | | 04'44" | 421 / 11457 |
4月累積里程 :
114.58 km 
mizuao waverider23 累積 :
512.5 kmAndroid - HTC HTC Desire 12s 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'38" | 00:11'26" |
| 3 | 05'46" | 00:17'12" |
| 4 | 05'46" | 00:22'58" |
| 5 | 05'40" | 00:28'38" |
| 6 | 05'33" | 00:34'11" |
| 7 | 05'40" | 00:39'51" |
| 8 | 05'33" | 00:45'24" |
| 9 | 05'30" | 00:50'54" |
| 10 | 05'17" | 00:56'11" |
| 11 | 05'14" | 01:01'25" |
| 11.5 | 04'39" | 01:03'33" |
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