5.3 km | 00:34:01 | 06:23/km日期: 2014-09-10 21:29 - 地點: Near Home - 天氣: 悶 - 卡路里: 405 Cal - 溫度: 28°C - 濕度: 84%
Pace: 07'52" / 06'23" / 06'20" / 06'47" / 06'13" / 01'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+02'24") | 609 / 609 |
| 2 | | 06'54" (+00'58") | 625 / 1234 |
| 3 | | 06'25" (+00'29") | 623 / 1857 |
| 4 | | 06'17" (+00'21") | 619 / 2477 |
| 5 | | 06'21" (+00'25") | 626 / 3103 |
| 6 | | 07'06" (+01'10") | 286 / 3389 |
| 7 | | 06'31" (+00'35") | 311 / 3701 |
| 8 | | 06'38" (+00'42") | 303 / 4005 |
| 9 | | 06'19" (+00'23") | 316 / 4322 |
| 10 | | 05'56" | 313 / 4636 |
| 11 | | 06'02" (+00'06") | 306 / 4942 |
| 12 | | 07'20" (+01'24") | 127 / 5069 |
9月累積里程 : 106.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'23" | 00:14'15" |
| 3 | 06'20" | 00:20'35" |
| 4 | 06'47" | 00:27'22" |
| 5 | 06'13" | 00:33'35" |
| 5.3 | 01'20" | 00:34'01" |
展開計圈分析
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