13.2 km | 01:17:36 | 05:52/km日期: 2020-04-08 05:49 - 卡路里: 714 Cal - 總步數: 14296 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 78%
Pace: 07'03" / 06'16" / 05'47" / 05'37" / 05'36" / 05'40" / 05'20" / 05'42" / 06'47" / 05'18" / 05'20" / 06'47" / 05'11" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+01'49") | 1007 / 1007 | 182 / 78 |
| 2 | | 06'16" (+01'06") | 1009 / 2017 | 184 / 86 |
| 3 | | 05'44" (+00'34") | 1004 / 3022 | 187 / 92 |
| 4 | | 05'37" (+00'27") | 1002 / 4024 | 190 / 93 |
| 5 | | 05'33" (+00'23") | 1006 / 5030 | 190 / 94 |
| 6 | | 05'37" (+00'27") | 1006 / 6037 | 190 / 93 |
| 7 | | 05'19" (+00'09") | 1000 / 7038 | 193 / 97 |
| 8 | | 05'40" (+00'30") | 1012 / 8051 | 191 / 92 |
| 9 | | 06'43" (+01'33") | 1006 / 9057 | 161 / 91 |
| 10 | | 05'15" (+00'05") | 1011 / 10069 | 192 / 98 |
| 11 | | 05'15" (+00'05") | 1002 / 11072 | 193 / 98 |
| 12 | | 06'46" (+01'36") | 1001 / 12073 | 154 / 95 |
| 13 | | 05'10" | 1005 / 13079 | 191 / 100 |
| 14 | | 04'59" | 227 / 13306 | 190 / 105 |
4月累積里程 : 308.85 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'16" | 00:13'19" |
| 3 | 05'47" | 00:19'06" |
| 4 | 05'37" | 00:24'43" |
| 5 | 05'36" | 00:30'19" |
| 6 | 05'40" | 00:35'59" |
| 7 | 05'20" | 00:41'19" |
| 8 | 05'42" | 00:47'01" |
| 9 | 06'47" | 00:53'48" |
| 10 | 05'18" | 00:59'06" |
| 11 | 05'20" | 01:04'26" |
| 12 | 06'47" | 01:11'13" |
| 13 | 05'11" | 01:16'24" |
| 13.2 | 05'17" | 01:17'36" |
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