9.0 km | 00:41:03 | 04:32/km日期: 2020-04-06 16:20 - 卡路里: 487 Cal - 總步數: 7850 - 平均步頻: 191 - 平均步幅: 114 cm - 溫度: 19°C - 濕度: 83%
Pace: 04'54" / 04'29" / 04'25" / 04'25" / 04'28" / 04'33" / 04'31" / 04'31" / 04'30" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" (+00'27") | 1000 / 1000 | 187 / 108 |
2 | | 04'31" (+00'05") | 1003 / 2003 | 191 / 115 |
3 | | 04'27" (+00'01") | 1001 / 3005 | 180 / 124 |
4 | | 04'26" | 1003 / 4008 | 187 / 120 |
5 | | 04'29" (+00'03") | 1000 / 5008 | 194 / 114 |
6 | | 04'32" (+00'06") | 1003 / 6011 | 193 / 113 |
7 | | 04'33" (+00'07") | 1000 / 7012 | 194 / 112 |
8 | | 04'30" (+00'04") | 1000 / 8012 | 194 / 113 |
9 | | 04'31" (+00'05") | 1001 / 9013 | 196 / 112 |
10 | | 04'20" | 11 / 9025 | 200 / 115 |
4月累積里程 :
226.53 km Nike Infinity Run 累積 :
1165.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'29" | 00:09'23" |
3 | 04'25" | 00:13'48" |
4 | 04'25" | 00:18'13" |
5 | 04'28" | 00:22'41" |
6 | 04'33" | 00:27'14" |
7 | 04'31" | 00:31'45" |
8 | 04'31" | 00:36'16" |
9 | 04'30" | 00:40'46" |
9.0 | 11'06" | 00:41'03" |