14.6 km | 01:59:06 | 08:10/km日期: 2020-04-04 06:53 - 地點: 屏東台糖-西勢 - 平均心率: 124 - 卡路里: 1045 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 80%
Pace: 10'58" / 09'11" / 07'22" / 07'14" / 07'29" / 08'46" / 07'22" / 09'10" / 08'54" / 07'02" / 07'17" / 07'49" / 08'10" / 07'41" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'57" (+03'55") | 1000 / 1000 |
| 2 | | 09'11" (+02'09") | 1000 / 2000 |
| 3 | | 07'22" (+00'20") | 1000 / 3000 |
| 4 | | 07'13" (+00'11") | 1000 / 4000 |
| 5 | | 07'28" (+00'26") | 1000 / 5000 |
| 6 | | 08'46" (+01'44") | 1000 / 6000 |
| 7 | | 07'22" (+00'20") | 1000 / 7000 |
| 8 | | 09'09" (+02'07") | 1000 / 8000 |
| 9 | | 08'53" (+01'51") | 1000 / 9000 |
| 10 | | 07'02" | 1000 / 10000 |
| 11 | | 07'16" (+00'14") | 1000 / 11000 |
| 12 | | 07'49" (+00'47") | 1000 / 12000 |
| 13 | | 08'10" (+01'08") | 1000 / 13000 |
| 14 | | 07'40" (+00'38") | 1000 / 14000 |
| 15 | | 08'16" (+01'14") | 566 / 14566 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
138.60 km 
Adidas Adidzero orange 累積 :
416.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 09'11" | 00:20'09" |
| 3 | 07'22" | 00:27'31" |
| 4 | 07'14" | 00:34'45" |
| 5 | 07'29" | 00:42'14" |
| 6 | 08'46" | 00:51'00" |
| 7 | 07'22" | 00:58'22" |
| 8 | 09'10" | 01:07'32" |
| 9 | 08'54" | 01:16'26" |
| 10 | 07'02" | 01:23'28" |
| 11 | 07'17" | 01:30'45" |
| 12 | 07'49" | 01:38'34" |
| 13 | 08'10" | 01:46'44" |
| 14 | 07'41" | 01:54'25" |
| 14.6 | 08'14" | 01:59'05" |
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