9.0 km | 00:49:01 | 05:25/km日期: 2020-04-05 17:54 - 卡路里: 597 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 68%
Pace: 05'42" / 06'18" / 05'32" / 05'32" / 08'27" / 05'20" / 05'21" / 05'15" / 05'13" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'30") | 1000 / 1000 |
| 2 | | 05'32" (+00'20") | 1000 / 2000 |
| 3 | | 05'32" (+00'20") | 1000 / 3000 |
| 4 | | 05'32" (+00'20") | 1000 / 4000 |
| 5 | | 05'26" (+00'14") | 1000 / 5000 |
| 6 | | 05'20" (+00'08") | 1000 / 6000 |
| 7 | | 05'21" (+00'09") | 1000 / 7000 |
| 8 | | 05'14" (+00'02") | 1000 / 8000 |
| 9 | | 05'12" | 1000 / 9000 |
| 10 | | 04'41" | 26 / 9026 |
4月累積里程 : 196.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'18" | 00:12'00" |
| 3 | 05'32" | 00:17'32" |
| 4 | 05'32" | 00:23'04" |
| 5 | 08'27" | 00:31'31" |
| 6 | 05'20" | 00:36'51" |
| 7 | 05'21" | 00:42'12" |
| 8 | 05'15" | 00:47'27" |
| 9 | 05'13" | 00:52'40" |
| 9.0 | 04'22" | 00:52'47" |
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