10.0 km | 00:46:47 | 04:39/km日期: 2020-04-04 16:20 - 卡路里: 541 Cal - 總步數: 9080 - 平均步頻: 194 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 74%
Pace: 05'18" / 04'54" / 04'31" / 04'37" / 04'29" / 04'35" / 04'30" / 04'32" / 04'35" / 04'28" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'52") | 1002 / 1002 | 189 / 99 |
2 | | 04'55" (+00'28") | 1002 / 2005 | 193 / 104 |
3 | | 04'32" (+00'05") | 1001 / 3006 | 196 / 112 |
4 | | 04'37" (+00'10") | 1003 / 4009 | 195 / 110 |
5 | | 04'31" (+00'04") | 1002 / 5012 | 195 / 113 |
6 | | 04'35" (+00'08") | 1002 / 6015 | 195 / 111 |
7 | | 04'32" (+00'05") | 1002 / 7017 | 195 / 112 |
8 | | 04'30" (+00'03") | 1000 / 8018 | 194 / 113 |
9 | | 04'36" (+00'09") | 1003 / 9021 | 194 / 111 |
10 | | 04'27" | 1001 / 10022 | 192 / 116 |
11 | | 04'48" (+00'21") | 10 / 10032 | 160 / 130 |
4月累積里程 :
226.53 km Nike Infinity Run 累積 :
1165.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'54" | 00:10'12" |
3 | 04'31" | 00:14'43" |
4 | 04'37" | 00:19'20" |
5 | 04'29" | 00:23'49" |
6 | 04'35" | 00:28'24" |
7 | 04'30" | 00:32'54" |
8 | 04'32" | 00:37'26" |
9 | 04'35" | 00:42'01" |
10 | 04'28" | 00:46'29" |
10.0 | 08'58" | 00:46'47" |