15.0 km | 01:14:33 | 04:57/km日期: 2020-04-03 16:27 - 卡路里: 811 Cal - 總步數: 14426 - 平均步頻: 193 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 84%
Pace: 05'18" / 04'58" / 04'39" / 04'33" / 04'39" / 04'58" / 05'01" / 04'58" / 04'54" / 05'02" / 04'59" / 05'05" / 05'01" / 04'56" / 04'57" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'43") | 1001 / 1001 | 188 / 100 |
2 | | 05'00" (+00'25") | 1003 / 2004 | 190 / 104 |
3 | | 04'39" (+00'04") | 1002 / 3006 | 197 / 108 |
4 | | 04'35" | 1000 / 4006 | 196 / 110 |
5 | | 04'40" (+00'05") | 1002 / 5009 | 195 / 109 |
6 | | 05'00" (+00'25") | 1000 / 6009 | 194 / 102 |
7 | | 05'01" (+00'26") | 1000 / 7010 | 195 / 101 |
8 | | 05'00" (+00'25") | 1002 / 8012 | 194 / 102 |
9 | | 04'54" (+00'19") | 1001 / 9014 | 194 / 104 |
10 | | 05'05" (+00'30") | 1003 / 10017 | 193 / 101 |
11 | | 05'01" (+00'26") | 1000 / 11017 | 192 / 103 |
12 | | 05'06" (+00'31") | 1001 / 12018 | 191 / 102 |
13 | | 04'59" (+00'24") | 1000 / 13019 | 193 / 103 |
14 | | 05'01" (+00'26") | 1000 / 14019 | 193 / 102 |
15 | | 04'57" (+00'22") | 1002 / 15021 | 192 / 104 |
16 | | 05'27" (+00'52") | 12 / 15033 | 180 / 101 |
4月累積里程 :
226.53 km Nike Infinity Run 累積 :
1165.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'58" | 00:10'16" |
3 | 04'39" | 00:14'55" |
4 | 04'33" | 00:19'28" |
5 | 04'39" | 00:24'07" |
6 | 04'58" | 00:29'05" |
7 | 05'01" | 00:34'06" |
8 | 04'58" | 00:39'04" |
9 | 04'54" | 00:43'58" |
10 | 05'02" | 00:49'00" |
11 | 04'59" | 00:53'59" |
12 | 05'05" | 00:59'04" |
13 | 05'01" | 01:04'05" |
14 | 04'56" | 01:09'01" |
15 | 04'57" | 01:13'58" |
15.0 | 17'00" | 01:14'33" |