42.2 km | 05:14:11 | 07:26/km日期: 2020-04-03 07:06 - 總爬升: 1012 m - 平均心率: 152 - 卡路里: 2697 Cal - 總步數: 55234 - 平均步頻: 175 - 平均步幅: 76 cm - 溫度: 20°C - 濕度: 95%
Pace: 10'37" / 06'47" / 07'31" / 08'00" / 06'25" / 06'35" / 06'31" / 06'34" / 06'28" / 08'03" / 06'27" / 06'25" / 06'24" / 07'08" / 06'30" / 06'22" / 06'32" / 06'55" / 08'46" / 10'09" / 06'53" / 06'23" / 06'46" / 06'06" / 09'58" / 06'25" / 09'06" / 07'04" / 06'59" / 11'51" / 07'07" / 08'56" / 06'51" / 06'26" / 07'41" / 06'55" / 07'11" / 06'36" / 07'50" / 07'29" / 06'33" / 06'55" / 23'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'34" (+04'29") | 1006 / 1006 | 143 / 66 |
| 2 | | 07'06" (+01'01") | 1006 / 2012 | 175 / 80 |
| 3 | | 07'51" (+01'46") | 1006 / 3018 | 178 / 71 |
| 4 | | 07'36" (+01'31") | 1004 / 4023 | 174 / 75 |
| 5 | | 06'26" (+00'21") | 1007 / 5030 | 178 / 86 |
| 6 | | 06'30" (+00'25") | 1007 / 6038 | 178 / 86 |
| 7 | | 06'28" (+00'23") | 1008 / 7047 | 177 / 86 |
| 8 | | 06'29" (+00'24") | 1000 / 8048 | 177 / 86 |
| 9 | | 06'25" (+00'20") | 1000 / 9048 | 178 / 87 |
| 10 | | 08'04" (+01'59") | 1004 / 10053 | 176 / 69 |
| 11 | | 06'22" (+00'17") | 1009 / 11062 | 179 / 87 |
| 12 | | 06'22" (+00'17") | 1004 / 12067 | 179 / 87 |
| 13 | | 06'23" (+00'18") | 1007 / 13074 | 177 / 88 |
| 14 | | 07'07" (+01'02") | 1005 / 14079 | 182 / 76 |
| 15 | | 06'27" (+00'22") | 1006 / 15086 | 176 / 87 |
| 16 | | 06'21" (+00'16") | 1001 / 16087 | 176 / 89 |
| 17 | | 06'55" (+00'50") | 1002 / 17090 | 181 / 79 |
| 18 | | 06'52" (+00'47") | 1005 / 18095 | 181 / 80 |
| 19 | | 09'58" (+03'53") | 1003 / 19098 | 178 / 56 |
| 20 | | 09'09" (+03'04") | 1000 / 20099 | 164 / 66 |
| 21 | | 06'29" (+00'24") | 1007 / 21106 | 178 / 86 |
| 22 | | 06'26" (+00'21") | 1008 / 22115 | 176 / 87 |
| 23 | | 06'38" (+00'33") | 1002 / 23118 | 180 / 83 |
| 24 | | 06'05" | 1006 / 24124 | 180 / 90 |
| 25 | | 09'53" (+03'48") | 1003 / 25128 | 185 / 54 |
| 26 | | 06'27" (+00'22") | 1002 / 26130 | 176 / 87 |
| 27 | | 09'06" (+03'01") | 1005 / 27135 | 173 / 63 |
| 28 | | 07'01" (+00'56") | 1000 / 28135 | 181 / 78 |
| 29 | | 09'46" (+03'41") | 1007 / 29143 | 170 / 59 |
| 30 | | 09'08" (+03'03") | 1002 / 30146 | 149 / 72 |
| 31 | | 08'48" (+02'43") | 1006 / 31153 | 163 / 69 |
| 32 | | 07'56" (+01'51") | 1008 / 32161 | 168 / 74 |
| 33 | | 06'28" (+00'23") | 1001 / 33162 | 175 / 87 |
| 34 | | 06'22" (+00'17") | 1003 / 34166 | 176 / 88 |
| 35 | | 07'44" (+01'39") | 1007 / 35173 | 187 / 68 |
| 36 | | 07'11" (+01'06") | 1003 / 36176 | 185 / 75 |
| 37 | | 06'43" (+00'38") | 1003 / 37180 | 182 / 81 |
| 38 | | 07'47" (+01'42") | 1000 / 38180 | 169 / 75 |
| 39 | | 07'21" (+01'16") | 1007 / 39188 | 189 / 71 |
| 40 | | 06'51" (+00'46") | 1006 / 40195 | 183 / 79 |
| 41 | | 06'35" (+00'30") | 1005 / 41200 | 176 / 86 |
| 42 | | 07'54" (+01'49") | 1002 / 42203 | 174 / 72 |
| 43 | | 10'33" (+04'28") | 211 / 42414 | 206 / 45 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
200.32 km 
亞瑟士 GT 2000 6 累積 :
1059.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'37" | 00:10'37" |
| 2 | 06'47" | 00:17'24" |
| 3 | 07'31" | 00:24'55" |
| 4 | 08'00" | 00:32'55" |
| 5 | 06'25" | 00:39'20" |
| 6 | 06'35" | 00:45'55" |
| 7 | 06'31" | 00:52'26" |
| 8 | 06'34" | 00:59'00" |
| 9 | 06'28" | 01:05'28" |
| 10 | 08'03" | 01:13'31" |
| 11 | 06'27" | 01:19'58" |
| 12 | 06'25" | 01:26'23" |
| 13 | 06'24" | 01:32'47" |
| 14 | 07'08" | 01:39'55" |
| 15 | 06'30" | 01:46'25" |
| 16 | 06'22" | 01:52'47" |
| 17 | 06'32" | 01:59'19" |
| 18 | 06'55" | 02:06'14" |
| 19 | 08'46" | 02:15'00" |
| 20 | 10'09" | 02:25'09" |
| 21 | 06'53" | 02:32'02" |
| 22 | 06'23" | 02:38'25" |
| 23 | 06'46" | 02:45'11" |
| 24 | 06'06" | 02:51'17" |
| 25 | 09'58" | 03:01'15" |
| 26 | 06'25" | 03:07'40" |
| 27 | 09'06" | 03:16'46" |
| 28 | 07'04" | 03:23'50" |
| 29 | 06'59" | 03:30'49" |
| 30 | 11'51" | 03:42'40" |
| 31 | 07'07" | 03:49'47" |
| 32 | 08'56" | 03:58'43" |
| 33 | 06'51" | 04:05'34" |
| 34 | 06'26" | 04:12'00" |
| 35 | 07'41" | 04:19'41" |
| 36 | 06'55" | 04:26'36" |
| 37 | 07'11" | 04:33'47" |
| 38 | 06'36" | 04:40'23" |
| 39 | 07'50" | 04:48'13" |
| 40 | 07'29" | 04:55'42" |
| 41 | 06'33" | 05:02'15" |
| 42 | 06'55" | 05:09'10" |
| 42.2 | 23'44" | 05:14'11" |
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