21.1 km | 01:52:25 | 05:19/km日期: 2020-04-02 14:53 - 總爬升: 154 m - 平均心率: 166 - 卡路里: 1660 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 83%
Pace: 05'20" / 04'48" / 04'53" / 04'59" / 04'59" / 05'02" / 05'04" / 04'55" / 04'56" / 04'59" / 04'55" / 05'20" / 05'04" / 05'07" / 05'16" / 05'39" / 05'39" / 05'25" / 06'20" / 06'49" / 06'21" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'32") | 1000 / 1000 |
| 2 | | 04'47" | 1000 / 2000 |
| 3 | | 04'53" (+00'06") | 1000 / 3000 |
| 4 | | 04'58" (+00'11") | 1000 / 4000 |
| 5 | | 04'59" (+00'12") | 1000 / 5000 |
| 6 | | 05'01" (+00'14") | 1000 / 6000 |
| 7 | | 05'03" (+00'16") | 1000 / 7000 |
| 8 | | 04'55" (+00'08") | 1000 / 8000 |
| 9 | | 04'55" (+00'08") | 1000 / 9000 |
| 10 | | 04'59" (+00'12") | 1000 / 10000 |
| 11 | | 04'55" (+00'08") | 1000 / 11000 |
| 12 | | 05'19" (+00'32") | 1000 / 12000 |
| 13 | | 05'04" (+00'17") | 1000 / 13000 |
| 14 | | 05'06" (+00'19") | 1000 / 14000 |
| 15 | | 05'15" (+00'28") | 1000 / 15000 |
| 16 | | 05'39" (+00'52") | 1000 / 16000 |
| 17 | | 05'38" (+00'51") | 1000 / 17000 |
| 18 | | 05'25" (+00'38") | 1000 / 18000 |
| 19 | | 06'19" (+01'32") | 1000 / 19000 |
| 20 | | 06'49" (+02'02") | 1000 / 20000 |
| 21 | | 06'20" (+01'33") | 1000 / 21000 |
| 22 | | 05'44" (+00'57") | 106 / 21106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
216.54 km 
亞瑟士 虎走6-藍 累積 :
730.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'48" | 00:10'08" |
| 3 | 04'53" | 00:15'01" |
| 4 | 04'59" | 00:20'00" |
| 5 | 04'59" | 00:24'59" |
| 6 | 05'02" | 00:30'01" |
| 7 | 05'04" | 00:35'05" |
| 8 | 04'55" | 00:40'00" |
| 9 | 04'56" | 00:44'56" |
| 10 | 04'59" | 00:49'55" |
| 11 | 04'55" | 00:54'50" |
| 12 | 05'20" | 01:00'10" |
| 13 | 05'04" | 01:05'14" |
| 14 | 05'07" | 01:10'21" |
| 15 | 05'16" | 01:15'37" |
| 16 | 05'39" | 01:21'16" |
| 17 | 05'39" | 01:26'55" |
| 18 | 05'25" | 01:32'20" |
| 19 | 06'20" | 01:38'40" |
| 20 | 06'49" | 01:45'29" |
| 21 | 06'21" | 01:51'50" |
| 21.1 | 05'39" | 01:52'26" |
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