15.2 km | 01:24:37 | 05:33/km日期: 2014-09-06 17:17 - 地點: 黑白走 - 卡路里: 1337 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'06" / 04'55" / 05'00" / 04'54" / 04'56" / 05'03" / 05'07" / 05'04" / 05'02" / 10'19" / 05'06" / 05'18" / 05'09" / 05'48" / 06'01" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'12") | 1008 / 1008 |
| 2 | | 04'53" | 1005 / 2013 |
| 3 | | 05'00" (+00'07") | 1004 / 3018 |
| 4 | | 04'54" (+00'01") | 1006 / 4024 |
| 5 | | 04'58" (+00'05") | 999 / 5024 |
| 6 | | 05'02" (+00'09") | 1006 / 6031 |
| 7 | | 05'05" (+00'12") | 997 / 7029 |
| 8 | | 05'02" (+00'09") | 1006 / 8035 |
| 9 | | 05'00" (+00'07") | 1010 / 9046 |
| 10 | | 10'18" (+05'25") | 1006 / 10053 |
| 11 | | 05'08" (+00'15") | 1005 / 11059 |
| 12 | | 05'17" (+00'24") | 1008 / 12067 |
| 13 | | 05'08" (+00'15") | 1009 / 13076 |
| 14 | | 06'29" (+01'36") | 1007 / 14084 |
| 15 | | 05'19" (+00'26") | 1011 / 15095 |
| 16 | | 05'25" (+00'32") | 248 / 15344 |
9月累積里程 :
215.22 km 
Mizuno Rider 17 累積 :
873.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'55" | 00:10'01" |
| 3 | 05'00" | 00:15'01" |
| 4 | 04'54" | 00:19'55" |
| 5 | 04'56" | 00:24'51" |
| 6 | 05'03" | 00:29'54" |
| 7 | 05'07" | 00:35'01" |
| 8 | 05'04" | 00:40'05" |
| 9 | 05'02" | 00:45'07" |
| 10 | 10'19" | 00:55'26" |
| 11 | 05'06" | 01:00'32" |
| 12 | 05'18" | 01:05'50" |
| 13 | 05'09" | 01:10'59" |
| 14 | 05'48" | 01:16'47" |
| 15 | 06'01" | 01:22'48" |
| 15.2 | 07'23" | 01:24'37" |
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