21.0 km | 02:18:11 | 06:34/km日期: 2020-04-03 05:38 - 總爬升: 386 m - 地點: 鳳34 - 平均心率: 140 - 卡路里: 1418 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 94%
Pace: 08'01" / 06'55" / 07'08" / 07'06" / 09'47" / 08'21" / 06'58" / 06'01" / 05'06" / 05'38" / 13'47" / 06'16" / 06'11" / 05'43" / 06'29" / 07'27" / 06'35" / 05'48" / 06'00" / 05'40" / 05'35" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+02'56") | 1000 / 1000 |
2 | | 06'53" (+01'48") | 1000 / 2000 |
3 | | 07'08" (+02'03") | 1000 / 3000 |
4 | | 07'05" (+02'00") | 1000 / 4000 |
5 | | 09'47" (+04'42") | 1000 / 5000 |
6 | | 08'20" (+03'15") | 1000 / 6000 |
7 | | 06'58" (+01'53") | 1000 / 7000 |
8 | | 06'00" (+00'55") | 1000 / 8000 |
9 | | 05'05" | 1000 / 9000 |
10 | | 05'38" (+00'33") | 1000 / 10000 |
11 | | 05'25" (+00'20") | 1000 / 11000 |
12 | | 06'15" (+01'10") | 1000 / 12000 |
13 | | 06'10" (+01'05") | 1000 / 13000 |
14 | | 05'43" (+00'38") | 1000 / 14000 |
15 | | 06'28" (+01'23") | 1000 / 15000 |
16 | | 07'27" (+02'22") | 1000 / 16000 |
17 | | 06'34" (+01'29") | 1000 / 17000 |
18 | | 05'47" (+00'42") | 1000 / 18000 |
19 | | 06'00" (+00'55") | 1000 / 19000 |
20 | | 05'40" (+00'35") | 1000 / 20000 |
21 | | 05'34" (+00'29") | 1000 / 21000 |
22 | | 03'15" | 11 / 21011 |
彰化杜妞