12.6 km | 00:57:26 | 04:34/km日期: 2014-09-11 21:46 - 地點: 板二 - 卡路里: 673 Cal - 溫度: 30°C - 濕度: 72%
Pace: 04'40" / 04'30" / 04'36" / 04'30" / 04'28" / 04'29" / 04'26" / 04'31" / 04'15" / 04'06" / 04'21" / 04'16" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'44") | 453 / 453 |
2 | | 04'33" (+00'18") | 453 / 907 |
3 | | 04'35" (+00'20") | 453 / 1360 |
4 | | 04'37" (+00'22") | 453 / 1814 |
5 | | 04'33" (+00'18") | 453 / 2268 |
6 | | 04'35" (+00'20") | 453 / 2721 |
7 | | 04'39" (+00'24") | 453 / 3175 |
8 | | 04'35" (+00'20") | 453 / 3629 |
9 | | 04'37" (+00'22") | 453 / 4082 |
10 | | 04'37" (+00'22") | 453 / 4536 |
11 | | 04'35" (+00'20") | 453 / 4990 |
12 | | 04'42" (+00'27") | 453 / 5443 |
13 | | 04'33" (+00'18") | 453 / 5897 |
14 | | 04'35" (+00'20") | 453 / 6351 |
15 | | 04'31" (+00'16") | 453 / 6804 |
16 | | 04'37" (+00'22") | 453 / 7258 |
17 | | 04'33" (+00'18") | 453 / 7712 |
18 | | 04'26" (+00'11") | 453 / 8165 |
19 | | 04'20" (+00'05") | 453 / 8619 |
20 | | 04'15" | 453 / 9073 |
21 | | 04'20" (+00'05") | 453 / 9526 |
22 | | 04'17" (+00'02") | 453 / 9980 |
23 | | 04'35" (+00'20") | 453 / 10434 |
24 | | 04'46" (+00'31") | 453 / 10887 |
25 | | 04'44" (+00'29") | 453 / 11341 |
26 | | 04'35" (+00'20") | 453 / 11795 |
27 | | 04'22" (+00'07") | 453 / 12248 |
28 | | 04'49" (+00'34") | 307 / 12556 |
新北市shunfu