11.4 km | 01:04:24 | 05:37/km日期: 2020-04-02 06:49 - 卡路里: 710 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 72%
Pace: 05'40" / 05'41" / 05'53" / 05'49" / 05'43" / 05'36" / 05'40" / 05'25" / 05'30" / 05'30" / 05'24" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'12") | 1003 / 1003 |
| 2 | | 05'40" (+00'14") | 1002 / 2006 |
| 3 | | 05'50" (+00'24") | 1006 / 3012 |
| 4 | | 05'49" (+00'23") | 999 / 4012 |
| 5 | | 05'42" (+00'16") | 1002 / 5015 |
| 6 | | 05'39" (+00'13") | 1004 / 6020 |
| 7 | | 05'37" (+00'11") | 991 / 7012 |
| 8 | | 05'27" (+00'01") | 1011 / 8023 |
| 9 | | 05'30" (+00'04") | 1009 / 9032 |
| 10 | | 05'26" | 995 / 10028 |
| 11 | | 05'26" | 1004 / 11033 |
| 12 | | 05'04" | 436 / 11469 |
4月累積里程 :
114.58 km 
mizuao waverider23 累積 :
512.5 kmAndroid - HTC HTC Desire 12s 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'41" | 00:11'21" |
| 3 | 05'53" | 00:17'14" |
| 4 | 05'49" | 00:23'03" |
| 5 | 05'43" | 00:28'46" |
| 6 | 05'36" | 00:34'22" |
| 7 | 05'40" | 00:40'02" |
| 8 | 05'25" | 00:45'27" |
| 9 | 05'30" | 00:50'57" |
| 10 | 05'30" | 00:56'27" |
| 11 | 05'24" | 01:01'51" |
| 11.5 | 05'02" | 01:04'13" |
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