15.0 km | 01:28:58 | 05:55/km日期: 2020-03-29 18:30 - 平均心率: 158 - 卡路里: 956 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 66%
Pace: 05'18" / 05'58" / 06'00" / 05'38" / 05'43" / 06'08" / 05'59" / 05'47" / 06'15" / 06'10" / 05'49" / 05'54" / 06'23" / 06'08" / 05'46" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 05'57" (+00'39") | 1000 / 2000 |
| 3 | | 05'59" (+00'41") | 1000 / 3000 |
| 4 | | 05'38" (+00'20") | 1000 / 4000 |
| 5 | | 05'42" (+00'24") | 1000 / 5000 |
| 6 | | 06'07" (+00'49") | 1000 / 6000 |
| 7 | | 05'59" (+00'41") | 1000 / 7000 |
| 8 | | 05'46" (+00'28") | 1000 / 8000 |
| 9 | | 06'15" (+00'57") | 1000 / 9000 |
| 10 | | 06'09" (+00'51") | 1000 / 10000 |
| 11 | | 05'49" (+00'31") | 1000 / 11000 |
| 12 | | 05'54" (+00'36") | 1000 / 12000 |
| 13 | | 06'22" (+01'04") | 1000 / 13000 |
| 14 | | 06'08" (+00'50") | 1000 / 14000 |
| 15 | | 05'45" (+00'27") | 1000 / 15000 |
| 16 | | 04'31" | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
135.14 km 
母子鱷魚3代(淺黃) 丫拖 累積 :
822.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'58" | 00:11'16" |
| 3 | 06'00" | 00:17'16" |
| 4 | 05'38" | 00:22'54" |
| 5 | 05'43" | 00:28'37" |
| 6 | 06'08" | 00:34'45" |
| 7 | 05'59" | 00:40'44" |
| 8 | 05'47" | 00:46'31" |
| 9 | 06'15" | 00:52'46" |
| 10 | 06'10" | 00:58'56" |
| 11 | 05'49" | 01:04'45" |
| 12 | 05'54" | 01:10'39" |
| 13 | 06'23" | 01:17'02" |
| 14 | 06'08" | 01:23'10" |
| 15 | 05'46" | 01:28'56" |
| 15.0 | 04'20" | 01:28'59" |
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