13.8 km | 01:25:55 | 06:14/km日期: 2020-02-26 19:18 - 平均心率: 148 - 卡路里: 858 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 83%
Pace: 06'22" / 05'45" / 05'49" / 05'30" / 05'10" / 07'00" / 05'27" / 07'26" / 05'41" / 07'20" / 05'54" / 15'17" / 05'49" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'11") | 1000 / 1000 |
| 2 | | 05'44" (+00'35") | 1000 / 2000 |
| 3 | | 05'48" (+00'39") | 1000 / 3000 |
| 4 | | 05'31" (+00'22") | 1000 / 4000 |
| 5 | | 05'09" | 1000 / 5000 |
| 6 | | 06'59" (+01'50") | 1000 / 6000 |
| 7 | | 05'26" (+00'17") | 1000 / 7000 |
| 8 | | 07'26" (+02'17") | 1000 / 8000 |
| 9 | | 05'40" (+00'31") | 1000 / 9000 |
| 10 | | 07'19" (+02'10") | 1000 / 10000 |
| 11 | | 05'53" (+00'44") | 1000 / 11000 |
| 12 | | 07'00" (+01'51") | 1000 / 12000 |
| 13 | | 05'49" (+00'40") | 1000 / 13000 |
| 14 | | 07'27" (+02'18") | 768 / 13768 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 130.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'45" | 00:12'07" |
| 3 | 05'49" | 00:17'56" |
| 4 | 05'30" | 00:23'26" |
| 5 | 05'10" | 00:28'36" |
| 6 | 07'00" | 00:35'36" |
| 7 | 05'27" | 00:41'03" |
| 8 | 07'26" | 00:48'29" |
| 9 | 05'41" | 00:54'10" |
| 10 | 07'20" | 01:01'30" |
| 11 | 05'54" | 01:07'24" |
| 12 | 15'17" | 01:22'41" |
| 13 | 05'49" | 01:28'30" |
| 13.8 | 07'28" | 01:34'15" |
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