10.0 km | 00:50:21 | 05:01/km日期: 2020-03-28 17:14 - 卡路里: 541 Cal - 總步數: 9746 - 平均步頻: 193 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 72%
Pace: 06'19" / 05'30" / 05'14" / 05'14" / 04'45" / 04'42" / 04'42" / 04'37" / 04'35" / 04'24" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+01'54") | 1002 / 1002 | 183 / 86 |
2 | | 05'32" (+01'07") | 1000 / 2002 | 191 / 94 |
3 | | 05'15" (+00'50") | 1001 / 3003 | 194 / 97 |
4 | | 05'15" (+00'50") | 1002 / 4005 | 194 / 97 |
5 | | 04'46" (+00'21") | 1002 / 5007 | 196 / 106 |
6 | | 04'41" (+00'16") | 1001 / 6009 | 196 / 108 |
7 | | 04'41" (+00'16") | 1000 / 7010 | 196 / 108 |
8 | | 04'38" (+00'13") | 1000 / 8010 | 193 / 111 |
9 | | 04'36" (+00'11") | 1001 / 9012 | 196 / 110 |
10 | | 04'25" | 1000 / 10012 | 196 / 114 |
11 | | 04'10" | 16 / 10028 | 180 / 133 |
3月累積里程 :
238.71 km Nike Infinity Run 累積 :
1165.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'30" | 00:11'49" |
3 | 05'14" | 00:17'03" |
4 | 05'14" | 00:22'17" |
5 | 04'45" | 00:27'02" |
6 | 04'42" | 00:31'44" |
7 | 04'42" | 00:36'26" |
8 | 04'37" | 00:41'03" |
9 | 04'35" | 00:45'38" |
10 | 04'24" | 00:50'02" |
10.0 | 10'55" | 00:50'21" |