10.3 km | 00:55:20 | 05:22/km日期: 2020-03-24 20:00 - 平均心率: 159 - 卡路里: 750 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 87%
Pace: 05'14" / 05'28" / 05'26" / 05'28" / 05'20" / 05'28" / 05'24" / 05'33" / 05'27" / 05'17" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'27") | 413 / 413 |
| 2 | | 05'21" (+00'40") | 416 / 829 |
| 3 | | 05'13" (+00'32") | 415 / 1244 |
| 4 | | 05'25" (+00'44") | 411 / 1656 |
| 5 | | 05'28" (+00'47") | 411 / 2067 |
| 6 | | 05'34" (+00'53") | 409 / 2477 |
| 7 | | 05'24" (+00'43") | 399 / 2877 |
| 8 | | 05'17" (+00'36") | 410 / 3287 |
| 9 | | 05'26" (+00'45") | 406 / 3694 |
| 10 | | 05'25" (+00'44") | 408 / 4102 |
| 11 | | 05'33" (+00'52") | 406 / 4508 |
| 12 | | 05'24" (+00'43") | 412 / 4921 |
| 13 | | 05'16" (+00'35") | 415 / 5337 |
| 14 | | 05'29" (+00'48") | 407 / 5744 |
| 15 | | 05'27" (+00'46") | 406 / 6150 |
| 16 | | 05'24" (+00'43") | 407 / 6558 |
| 17 | | 05'26" (+00'45") | 411 / 6970 |
| 18 | | 05'25" (+00'44") | 417 / 7388 |
| 19 | | 05'35" (+00'54") | 410 / 7798 |
| 20 | | 05'26" (+00'45") | 412 / 8210 |
| 21 | | 05'28" (+00'47") | 408 / 8619 |
| 22 | | 05'29" (+00'48") | 410 / 9029 |
| 23 | | 05'13" (+00'32") | 426 / 9455 |
| 24 | | 05'20" (+00'39") | 414 / 9870 |
| 25 | | 04'41" | 414 / 10284 |
| 26 | | 01'43" | 7 / 10291 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
124.12 km 
Asics 虎走6 累積 :
456.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'28" | 00:10'42" |
| 3 | 05'26" | 00:16'08" |
| 4 | 05'28" | 00:21'36" |
| 5 | 05'20" | 00:26'56" |
| 6 | 05'28" | 00:32'24" |
| 7 | 05'24" | 00:37'48" |
| 8 | 05'33" | 00:43'21" |
| 9 | 05'27" | 00:48'48" |
| 10 | 05'17" | 00:54'05" |
| 10.3 | 04'23" | 00:55'22" |
展開計圈分析
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