62.6 km | 06:43:31 | 06:26/km日期: 2014-09-07 17:06 - 總爬升: 423 m - 卡路里: 4112 Cal - 溫度: 31°C - 濕度: 72%
Pace: 06'34" / 05'59" / 06'11" / 06'09" / 06'41" / 05'49" / 06'00" / 06'01" / 05'59" / 06'21" / 05'50" / 07'41" / 06'09" / 06'19" / 06'31" / 06'29" / 06'31" / 06'10" / 06'20" / 06'21" / 06'18" / 06'21" / 06'20" / 05'58" / 06'22" / 06'10" / 06'20" / 06'20" / 06'39" / 06'30" / 06'31" / 08'50" / 07'52" / 07'28" / 06'49" / 06'52" / 07'58" / 06'20" / 06'31" / 07'19" / 08'12" / 08'52" / 08'08" / 09'59" / 07'32" / 06'57" / 06'20" / 07'33" / 09'28" / 08'01" / 06'39" / 06'30" / 06'30" / 06'30" / 06'30" / 06'29" / 08'54" / 11'30" / 01'48" /
9月累積里程 : 428.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'59" | 00:12'33" |
3 | 06'11" | 00:18'44" |
4 | 06'09" | 00:24'53" |
5 | 06'41" | 00:31'34" |
6 | 05'49" | 00:37'23" |
7 | 06'00" | 00:43'23" |
8 | 06'01" | 00:49'24" |
9 | 05'59" | 00:55'23" |
10 | 06'21" | 01:01'44" |
11 | 05'50" | 01:07'34" |
12 | 07'41" | 01:15'15" |
13 | 06'09" | 01:21'24" |
14 | 06'19" | 01:27'43" |
15 | 06'31" | 01:34'14" |
16 | 06'29" | 01:40'43" |
17 | 06'31" | 01:47'14" |
18 | 06'10" | 01:53'24" |
19 | 06'20" | 01:59'44" |
20 | 06'21" | 02:06'05" |
21 | 06'18" | 02:12'23" |
22 | 06'21" | 02:18'44" |
23 | 06'20" | 02:25'04" |
24 | 05'58" | 02:31'02" |
25 | 06'22" | 02:37'24" |
26 | 06'10" | 02:43'34" |
27 | 06'20" | 02:49'54" |
28 | 06'20" | 02:56'14" |
29 | 06'39" | 03:02'53" |
30 | 06'30" | 03:09'23" |
31 | 06'31" | 03:15'54" |
32 | 08'50" | 03:24'44" |
33 | 07'52" | 03:32'36" |
34 | 07'28" | 03:40'04" |
35 | 06'49" | 03:46'53" |
36 | 06'52" | 03:53'45" |
37 | 07'58" | 04:01'43" |
38 | 06'20" | 04:08'03" |
39 | 06'31" | 04:14'34" |
40 | 07'19" | 04:21'53" |
41 | 08'12" | 04:30'05" |
42 | 08'52" | 04:38'57" |
43 | 08'08" | 04:47'05" |
44 | 09'59" | 04:57'04" |
45 | 07'32" | 05:04'36" |
46 | 06'57" | 05:11'33" |
47 | 06'20" | 05:17'53" |
48 | 07'33" | 05:25'26" |
49 | 09'28" | 05:34'54" |
50 | 08'01" | 05:42'55" |
51 | 06'39" | 05:49'34" |
52 | 06'30" | 05:56'04" |
53 | 06'30" | 06:02'34" |
54 | 06'30" | 06:09'04" |
55 | 06'30" | 06:15'34" |
56 | 06'29" | 06:22'03" |
57 | 08'54" | 06:30'57" |
58 | 11'30" | 06:42'27" |
58.1 | 13'04" | 06:43'31" |