13.5 km | 01:25:02 | 06:17/km日期: 2020-03-22 16:55 - 平均心率: 124 - 卡路里: 487 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 39%
Pace: 06'29" / 06'27" / 06'04" / 06'09" / 06'15" / 06'05" / 06'12" / 06'27" / 06'29" / 06'29" / 06'21" / 06'14" / 06'18" / 19'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'25") | 1000 / 1000 |
| 2 | | 06'27" (+00'24") | 1000 / 2000 |
| 3 | | 06'03" | 1000 / 3000 |
| 4 | | 06'08" (+00'05") | 1000 / 4000 |
| 5 | | 06'15" (+00'12") | 1000 / 5000 |
| 6 | | 06'05" (+00'02") | 1000 / 6000 |
| 7 | | 06'11" (+00'08") | 1000 / 7000 |
| 8 | | 06'26" (+00'23") | 1000 / 8000 |
| 9 | | 06'29" (+00'26") | 1000 / 9000 |
| 10 | | 06'28" (+00'25") | 1000 / 10000 |
| 11 | | 06'20" (+00'17") | 1000 / 11000 |
| 12 | | 06'14" (+00'11") | 1000 / 12000 |
| 13 | | 06'18" (+00'15") | 1000 / 13000 |
| 14 | | 06'03" | 504 / 13504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
220.54 km 
亞瑟士 Kayano23 累積 :
1673.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'27" | 00:12'56" |
| 3 | 06'04" | 00:19'00" |
| 4 | 06'09" | 00:25'09" |
| 5 | 06'15" | 00:31'24" |
| 6 | 06'05" | 00:37'29" |
| 7 | 06'12" | 00:43'41" |
| 8 | 06'27" | 00:50'08" |
| 9 | 06'29" | 00:56'37" |
| 10 | 06'29" | 01:03'06" |
| 11 | 06'21" | 01:09'27" |
| 12 | 06'14" | 01:15'41" |
| 13 | 06'18" | 01:21'59" |
| 13.5 | 19'27" | 01:31'48" |
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